Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Seared Chicken Breast w/ Shrimp and Scalloped Potato recipe here. We also have wide variety of recipes to try.

Seared Chicken Breast w/ Shrimp and Scalloped Potato
Seared Chicken Breast w/ Shrimp and Scalloped Potato

Before you jump to Seared Chicken Breast w/ Shrimp and Scalloped Potato recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you wanting to shed weight or simply improve your health? Seeing the foods you consume and the fat and calories you eat is a fantastic way to remain on a joyful and healthy route.

Eating healthy is frequently the toughest when dining out. Lunch menus tend to be stocked full of enticing pictures, but often missing from them is the significant information, such full carbs and fat. For this reason, you may find it difficult to make healthy decisions out of a lunch menu.

The very first step in creating healthy choices from a dinner menu is picking your location wisely. In case you have several choices, when looking to dine out, it’s crucial that you provide each option a fast examination. Although fast food establishments have started to incorporate healthy foods and meals into their menus, you might find it a lot easier to eat healthy in a traditional family restaurant.

You may also make healthy choices out of a lunch menu by looking for a healthy eating section. Since the foods we eat continue to be a controversy surrounded by debate, many restaurants have started developing healthy eating segments on their menus. These sections are often full of low calorie meals and side dishes, as well as those that are reduced in fats or saturated fats.

Using your very best judgment is just another one of many ways that you are able to make healthy choices out of a dinner menu. This is best accomplished by analyzing dinner pictures onto a menu. It is also advised that you avoid foods teeming with broccoli, cheese and sour cream. If your selection includes these fattening condiments, make sure you ask for a lesser amount.

Speaking of asking for a reduced amount, you are going to want to ask any questions you have. Would you like to understand if the restaurant includes low fat sweet, sour cream, or sweet? You will not need to assume that they dotherefore, you will want to request your waiter. In actuality, you could also want to ask about calories and fatloss. Many restaurants may have brochures hand outlining each dish they function, including ingredients, calories, and fat. But this information is not always easily available to consumers.

Even if after taking the aforementioned approaches, you’re unable to locate satisfying healthy foods on your own lunch menu, so you might want to order a healthy side dish or drink. Water is an excellent alternative, particularly when compared to pop up. Salads make good side dishes, especially the ones that are consumed without a salad dressing or low-fat salad dressingtable. Of course, you might want to take extra measures to make certain you opt for a healthy meal, but should you choose to forgo low calories for taste, require additional measures to ensure that you get some nutrition.

We hope you got insight from reading it, now let’s go back to seared chicken breast w/ shrimp and scalloped potato recipe. To cook seared chicken breast w/ shrimp and scalloped potato you need 26 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Seared Chicken Breast w/ Shrimp and Scalloped Potato:
  1. Use Chicken Breast
  2. You need 2 chicken breasts 1/2lb ea
  3. Get 1 tsp salt
  4. Take 1 tsp pepper
  5. You need 1 tsp thyme flakes
  6. Provide 2 tbsp butter, unsalted
  7. Prepare 2 tbsp olive oil
  8. Take 1 lime, zested
  9. Use Potatoes
  10. Get 8 small potatoes
  11. You need 1 tsp salt
  12. You need 1 tsp pepper
  13. Use 1 tbsp minced garlic
  14. Take 1 tbsp butter, unsalted
  15. Get Shrimp
  16. Provide 10 frozen shrimp (thawed, peeled and deveined)
  17. Get 1 tbsp Magic Seafood Seasoning
  18. Take 1 tbsp pepper
  19. Take 1 tbsp olive oil
  20. Get 1/2 tbsp butter unsalted
  21. Prepare Sauce
  22. Get 3 tbsp sour cream
  23. Prepare 1/2 cup milk
  24. You need 1/4 cup matchstick carrots
  25. Get 1/4 cup green onion, chived
  26. Use 1/8 cup real bacon bits
Steps to make Seared Chicken Breast w/ Shrimp and Scalloped Potato:
  1. Cut tips of potatoes off and slice long ways octagonal until all the skin is off. Then cut in half. Use a peeler to bevel the tips. Place in cool water with salt. Set aside
  2. Thaw the shrimp by placing under cook water in a strainer for 5-7min and slowly massing shrimp with hand under cook water.
  3. Pat down shrimp with paper towels to remove excess water. Place back in empty bowl and add pepper and seafood seasoning. Shake well to make sure it gets all over the shrimp.
  4. Get the chicken breasts to room temp (about 1/2 hr) and pat dry with paper towels. Season both sides with salt and pepper and thyme flakes. In a skillet heat pan and butter to medium high. Add olive oil and place breasts in pan. Don’t move. Let sear about 7 minutes. Flip and sear the other side about 5-7min.
  5. At the same time, in another skillet under medium high heat add butter until frothed. Add potatoes, and minced garlic. Let sear until browning and flip. Sear other side and baste with the juices until other side is nice and brown.
  6. Preheat oven to 350°. Once chicken and potatoes are ready, place both in the oven for roughly 15min or until the chicken breasts are 165° internal temp. Remove from oven and let rest (5-7min)
  7. Meanwhile, in another skillet with the stove still at medium high heat, toss in butter an olive oil and let froth. Add in shrimp and sauté it until it’s nice and colored. Remove shrimp from pan and set aside.
  8. In same skillet toss in chived green onion, carrots and bacon bits with the juices from the shrimp. Continue to sauté until done to likeness.
  9. Add in milk and sour cream and stir until well blended. Reduce heat and let thicken just slightly. (You can can more milk or sour cream if it gets to thick). Toss shrimp back in and let coat with sauces.
  10. Slice chicken breasts and place several prices on plate. Add the shrimp and sauce. Place scalloped potatoes around shrimp and sauce. (You can also use the sauce to dress over the potatoes). Zest with lime.
  11. Serve and enjoy!

Here is how you achieve that. Seared Chicken Breast w/ Shrimp and Scalloped Potato. I decided to make a meal for my brother and his family with what I found in their freezer and cabinets. It was definitely worth the creation. Seared Strip w/ Creamy Cilantro Lime Sauce & Scalloped Potatoes.

If you find this Seared Chicken Breast w/ Shrimp and Scalloped Potato recipe helpful please share it to your good friends or family, thank you and good luck.