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The ingredients needed to prepare Black Bean and Burger Casserole:
- Use Bottom layer
- Use 30 ounces black beans
- Get 2 teaspoons chives
- Take To taste pink Himalayan salt
- Take 1 teaspoon granulated onion powder
- Prepare 1 teaspoon granulated garlic powder
- Take Middle layer
- Use 2 pound ground beef
- Take 1 teaspoon pink Himalayan salt
- You need 1 teaspoon granulated garlic powder
- Use 1/2 teaspoon ground black pepper
- Take Top layer
- Prepare 15 ounces diced tomatoes
- Prepare 1 pound shredded mozzarella cheese divided
Steps to make Black Bean and Burger Casserole:
- Add the beans to a 9x11 pan. Add a bit of salt, 1 teaspoon garlic and onion powder. Sprinkle the chives over the beans. Cover with half the cheese.
- Flatten the ground beef and lay it over the beans till they are covered. Season the beef with salt, pepper, and garlic powder. Add the diced tomatoes. Top with the remaining cheese.
- I am going to tell you according to what lean/fat mixture you get is going to determine how much fat and shrinkage you will have. Mine was supposed to be 80/20 but the fat on top and the amount of shrinkage I imagine it was more like 73/27 at best. Drain the fat off. Serve I hope you enjoy!!!
Grandma didn't have these new fangled. In a medium bowl, mash choice of beans with a fork until thick and pasty. In a food processor, finely chop green capsicum, onion and garlic. Mix onion, carrot, green pepper, mushrooms, and garlic into potato mixture with a fork, mashing until well-mixed. Over medium heat finish browning the meat.
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