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We hope you got benefit from reading it, now let’s go back to baby okra in tomato sauce - bamieh bi zeit recipe. You can cook baby okra in tomato sauce - bamieh bi zeit using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Baby okra in tomato sauce - bamieh bi zeit:
- You need 1 kg okra, frozen
- Take 500 g tomatoes, peeled and diced
- Take 1 large onion, cut into thin wedges
- Get 2 teaspoons tomato paste
- Prepare 6 cloves garlic, crushed
- Get 2 tablespoons fresh coriander, chopped
- You need 1/4 cup olive oil
- Use 4 tablespoons lemon juice
- You need 1 tablespoon salt
Steps to make Baby okra in tomato sauce - bamieh bi zeit:
- In a skillet, fry the okra in 2 tablespoons of olive oil for about 10 min until they change in color.
- In a saucepan on medium fire, heat the remaining olive oil and add the onion, garlic, and coriander. Cook for 4-5 min then add in the okra.
- Dissolve the tomato paste in ½ cup of water then add it to the saucepan, along with the tomato dices and salt.
- Stir the ingredients and cover the pan. Cook on high heat for around 30 min or until the okra become soft.
- Let the okra cool then add the lemon juice. Serve with pita bread.
Be sure to monitor your liquid levels in the pot and add a bit of water if needed. Season with salt and freshly ground black pepper to taste and serve. Recipe Tags: Tomato; Reduce heat to a simmer. We like the okra quite tender and almost falling apart, but that is a matter of preference. Turn off the flame and add the squeezed lemon and mix.
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