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The ingredients needed to prepare SWAHILI BEEF STEW.:
- Prepare 250 grams Meat
- Take 300 grams Potatoes
- Take 3 Tomatoes
- Provide 1 Onion
- Use 4-5 cloves garlic
- Prepare 1 teaspoon garam masala
- Prepare 1 teaspoon tumeric powder
- Prepare 1/2 teaspoon ginger powder
- Use 3 beef stock cubes
- Use 1 tablespoon lemon juice
Steps to make SWAHILI BEEF STEW.:
- Wash and clean your vegetables first.In a pan add your oil and onions and cook until the onions are translucent. Then add in your spices and cook until they give a nice aroma.
- Add in the beef cubes and ginger powder.After they give a nice aroma slowly add in your beef and saute it for about 3-4 minutes then add your garlic tomatoe paste you made with the tomatoes and garlic.
- Cook the beef until tender and add in your already pre fried potatoes. Let it boil for about 5 minutes the add in 1tablespoon of lime/lemon juice.
My method is one that results in. The main ingredients in traditional ndizi nyama are beef, green bananas, and coconut milk. Unripe bananas are green, firm, and smaller in size than their ripe relatives. Despite the name, meat is optional for this stew. More Swahili words for stew. kitoweo noun: stew, seasoning, spice: Find more words!
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