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Tofu Shrimp Bokchoy Stir Fry in Ginger Sauce
Tofu Shrimp Bokchoy Stir Fry in Ginger Sauce

Before you jump to Tofu Shrimp Bokchoy Stir Fry in Ginger Sauce recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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Using your very best judgment is just another one of the many ways that you can make healthy decisions out of a lunch menu. This can be best accomplished by examining dinner pictures onto a menu. It’s also advised that you avoid foods overrun with broccoli, cheese and sour cream. If your selection contains these fattening condiments, then be sure to ask for a reduced amount.

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Even when after taking the above mentioned approaches, you are not able to locate satisfying healthy meals on your lunch menu, you may want to order a healthy side dish or drink. Water is an excellent alternative, especially when compared to soda. Salads make great side dishes, especially the ones that are eaten without a salad dressing or low-fat salad dressingtable. Needless to say, you are going to want to take extra actions to make sure you opt for a healthy meal, but should you choose to forgo low calories for taste, require additional measures to ensure that you receive some nutrition.

We hope you got insight from reading it, now let’s go back to tofu shrimp bokchoy stir fry in ginger sauce recipe. To cook tofu shrimp bokchoy stir fry in ginger sauce you need 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Tofu Shrimp Bokchoy Stir Fry in Ginger Sauce:
  1. Get 4 oz shrimp, peeled and deveined
  2. Provide 1/2 lb baby bokchoy, separate the stem and leaves then cut them
  3. Provide 1 medium size carrot, cut into matchsticks
  4. Get 1/2 lb firm tofu, cut about 1/2 inch cubes
  5. Use 1 teaspoon soy sauce
  6. Prepare 2 cloves garlic, smashed then finely chopped
  7. Use 1/2 inch ginger, smashed then finely chopped
  8. Use 2 green onion, separate the white and green parts, then cut them off
  9. You need For Ginger Sauce:
  10. Provide 3 tablespoons soy sauce
  11. Prepare 3 tablespoons water
  12. Take 1 tablespoon Chinese cooking wine / Shao Xing Wine (optional)
  13. You need 1/2 tablespoons sugar
  14. Provide 1 teaspoon cornstarch
  15. Prepare 1/2 inch ginger, grated
  16. Take 1 teaspoon sesame oil
Instructions to make Tofu Shrimp Bokchoy Stir Fry in Ginger Sauce:
  1. Toss the tofu with soy sauce. Set aside.
  2. For Ginger Sauce: Combine all the ingredients in a bowl and set aside.
  3. Heat 1 teaspoon oil in a 12-inch nonstick skillet over high heat until just smoking. Add the tofu and cook, stirring occasionally, until lightly browned, 4 to 6 minutes. Transfer the tofu to a clean bowl.
  4. Heat 1 teaspoon of oil in the same pan. Saute the bokchoy stems and carrot. Stir for about 1-2 minutes. Add the green onion (the white part), garlic and chopped ginger. Stir until fragrant.
  5. Add shrimp and tofu. Stir until the shrimp changes color. Add the bokchoy leaves and green onions (green part). Stir for a while.
  6. Whisk the ginger sauce to recombine, then pour it to the pan and bring to a simmer and get thickened. Remove the pan from the heat and toss until all the ingredients are well coated with sauce and sizzling hot. Serve immediately.

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