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Alicea's Piña Colada
Alicea's Piña Colada

Before you jump to Alicea's Piña Colada recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Are you wanting to eliminate weight or simply enhance your health? If you are, you may want to have a good look at your eating habits. Seeing the foods you eat and also the fat and calories you take in is a terrific way to keep on a happy and healthy path.

Eating healthy is most likely the toughest when dining out. Lunch menus are often stocked full of pictures that are appealing, but often lacking from these is the important information, including total calories and fat. For that reason, you may find it hard to make healthy choices from a dinner menu.

The initial step in creating healthy choices from a dinner menu is picking your location wisely. If you’ve got multiple options, when seeking to dine out, it’s essential that you provide each option a fast examination. Though fast food institutions have started to integrate healthy foods and meals in their menus, you may find it a lot easier to eat healthy at a conventional family restaurant.

You can also make healthy decisions out of a dinner menu by looking for a healthy eating area. Since the foods which we eat continue to be a controversy surrounded by debate, most restaurants have begun developing healthy eating segments on their menus. These sections are often full of low calorie foods and side dishes, as well as those that are low in fats or saturated fats.

Using your best judgment is just another one of the many ways which you could make healthy choices out of a lunch menu. This can be best done by examining dinner pictures onto a single menu. It’s also recommended that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, then be sure to ask for a lesser amount.

Talking of requesting for a lesser amount, you are going to want to ask any questions which you have. Would you prefer to know if the restaurant has low carb milk, sour cream, or carrot? You will not want to assume they do; therefore, you may want to ask your waiter. In fact, you might also wish to inquire about carbs and fatloss. However, this information is not always readily available to customers.

Even when after taking the above mentioned approaches, you are unable to locate satisfying healthy foods on your lunch menu, you might want to purchase a healthy side dish or drink. Water is a great option, particularly when compared to pop up. Salads make excellent side dishes, especially those that are eaten without a salad dressing or dressing salad dressingtable. Needless to say, you might want to take more steps to ensure that you decide on a healthy meal, but should you choose to forgo low calories for taste, require extra steps to make sure that you receive some nutrition.

We hope you got insight from reading it, now let’s go back to alicea's piña colada recipe. You can have alicea's piña colada using 18 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Alicea's Piña Colada:
  1. Use 5 oz coconut rum
  2. Get 2 1/2 oz regular rum ('light')
  3. Use 2 1/2 oz spiced or aged rum
  4. Provide 6 oz crème de coconut (i.e. coconut cream)
  5. Take 3/4 cup pineapple chunks
  6. Use 4 oz pineapple juice
  7. Use 1 1/2 frozen medium bananas (I experimented around w/this- for us, 2 medium was too much, and 1/2 large wasn't enough)
  8. Get 3/4 cup vanilla ice cream or froyo (i.e. 3 scoops)
  9. Take Optional (but I used in my recipe in lieu of 3 scoops of the same frozen treat)
  10. Provide 1/4 cup vanilla froyo (i.e. 1 scoop)
  11. Get 1/4 cup vanilla ice cream (i.e. 1 scoop)
  12. Prepare 1/4 cup piña colada ice cream
  13. Prepare Optional
  14. Use 15 ice cubes (or however many you need to get the consistency you want)
  15. Take Topper (optional)
  16. You need 1 whipped cream (we used soy whip - just as tasty!)
  17. Prepare 1 ground cinnamon (to garnish)
  18. You need 1 maraschino cherry
Instructions to make Alicea's Piña Colada:
  1. Measure out and dump all ingredients in the blender.
  2. Blend! Since our blender is somewhat older, I added the ice cubes to make it more of a slushy than a smoothie, but the end result is creamy nonetheless!
  3. Top with whipped cream, sprinkled ground cinnamon, and a maraschino cherry. Add a straw and enjoy!
    • beach and drink umbrella optional (o:

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