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We hope you got benefit from reading it, now let’s go back to zucchini noodles with pesto chicken and garlic alfredo sauce recipe. You can have zucchini noodles with pesto chicken and garlic alfredo sauce using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Zucchini Noodles with Pesto Chicken and Garlic Alfredo sauce:
- You need stems of kale (use just the leaves)
- Use fresh cilantro
- Provide sunflower seeds
- You need minced garlic
- Take Salt
- Provide Black Pepper
- Prepare Zucchini (spiralized)
- Take grated parmesan cheese
- Provide extra virgin olive oil
- Prepare chicken strips or 3 pc boneless breast
- You need garlic alfredo sauce
Instructions to make Zucchini Noodles with Pesto Chicken and Garlic Alfredo sauce:
- Making the Pesto: - - •Add the leaves of kale, chopped if desired, into the blender or food processor. Add cilantro, 1/3 cup of parmesan cheese, pinch of salt, pinch of pepper, and 1/4 Tbs of minced garlic. Blend on low, it should still be coarse. - - •Add 1/8 cup Sunflower seeds, continue to blend. - - • Add 2/3 Tbs extra virgin olive oil periodically as it blends completely.(The last 1/3 Tbs is for the pan.)
- Chop chicken into cubes. - - • Add 1/3 Tbs of olive oil to the pan on medium heat. - - •Add the rest of your minced garlic to pan and simmer for 1 minute. - - •Add pesto, chicken and cook through. - - •Add salt and pepper to taste. - - • After the pesto chicken is cooked, set aside.
- Peal the 2 Zucchini or dont, and spiralize it. - - • 1/4 Tbs of minced garlic to medium heated pan and simmer for a few minutes. - - • Add Zucchini noodles and cooked chicken to medium heated pan with garlic and cook for 3 minutes. - - • Add 1/2 jar of garlic alfredo sauce to Zucchini noodles and simmer for 3 minutes. - - • Add 1/3 cup of parmesan cheese. Toss noodles and chicken. - - • Salt and pepper to taste - - • Total cook time for noodles in sauce should be 5-7 minutes total.
- Finish dish with the rest of parmesan cheese. Plate and enjoy!
It always reminds me of when I worked as a Pastry Chef for an Italian restaurant in San Diego. A zucchini noodles recipe (zoodles recipe) with a rich, creamy Alfredo sauce that's also low carb, gluten-free & light. The best zucchini Alfredo ever!- Zucchini noodles ("zoodles") are a great low-calorie alternative to traditional pasta. They're loaded with vitamins, naturally gluten-free, and perhaps best of all, won't cause the classic "food coma" one gets after indulging in a plate of pasta. Zucchini noodles are extremely versatile but a simple sauté with garlic and spinach can't be beat.
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