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The first step in creating healthy decisions from a dinner menu is choosing your location wisely. In case you’ve got multiple choices, when wanting to dine out, it’s necessary that you provide each alternative a quick examination. Though fast food institutions have started to incorporate healthy foods and meals in their menus, so you may find it a lot much easier to eat healthy at a conventional family restaurant.
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The ingredients needed to make Baby harbor seal -Jouyo Manju (Wagashi):
- Use 40 g Grated Yamaimo （Yam)
- You need 80 g Sugar
- Get 50-55 g Jouyo-ko (fine rice flour)
- Use 150 g Koshi-aｎ (Red beam jam)
- Get ＋Food colorings (Blue & Red)
Steps to make Baby harbor seal -Jouyo Manju (Wagashi):
- Ingredients for 10 pieces.
- Utensils
- Make dough. Add the sugar into the grated Yamaimo. Mix them. Put the Yamaimo mixture into the jouyo-ko(rice flower).
- Put the jouyo-ko(rice flower) onto the yamaimo mixture and fold it. Mix them until the dough becomes like "squeezing an earlobe". Divide the dough into 10.
- Make a beam jam ball oval. Wrap it with the dough.
- Make it a baby seal shape.
- Paint its tip of the nose blue with a blush.
- Put eyes.
- Put them in a steamer and spray water over them.
- Steam them for 8minuites.
- Then cool them down (with a cotton clothes cover not to get dry).
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