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The first step in making healthy decisions from a dinner menu is choosing your location wisely. If you have multiple possibilities, when seeking to dine out, it’s important that you provide each alternative a fast examination. Though fast food institutions are starting to integrate healthy foods and meals into their menus, you may find it a lot easier to eat healthy at a traditional family restaurant.
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The ingredients needed to prepare Mashed Potatoes and Rutabagas:
- You need 3 lb rutabagas, peeled and cut into 2-inch pieces
- Take 2 1/2 lb potatoes, peeled and cut into 2-inch pieces (about 5 or 6 medium)
- Take 2 tbsp butter
- Prepare 2/3 cup milk
- Provide 1/4 tsp pepper
- Use 1/4 tsp nutmeg
- Take 2 tsp chopped parsley, optional
Instructions to make Mashed Potatoes and Rutabagas:
- Cook rutabaga and potatoes in separate saucepans. ( rutabagas 30 minutes, potatoes 20 to 25 minutes)
- Drain ; puree or mash rutabaga well, then mash the potatoes.
- Combine with milk, pepper and nutmeg. Beat well.
- Taste and add more salt if necessary.
- Garnish with chopped parsley, if desired.
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