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Before you jump to Wiener Sauerkraut Soup (Keto/Low Carb) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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Using your very best judgment is just another one of many ways you could make healthy choices from a lunch menu. This can be best achieved by examining meal pictures on a menu. It’s also recommended that you avoid foods teeming with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, make sure you ask for a reduced amount.
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We hope you got benefit from reading it, now let’s go back to wiener sauerkraut soup (keto/low carb) recipe. To cook wiener sauerkraut soup (keto/low carb) you only need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Wiener Sauerkraut Soup (Keto/Low Carb):
- Get 10 Hot Dogs (Gluten-Free found to have lowest carbs)
- Get 2 tbs Avacado Oil
- Take 1 lb sauerkraut (both solid and liquid)
- Get 3 cups Chicken Broth
- Use 1/2 cup water
- Provide 2 bay leaves
- Take 1 stevia sweetener packet
- You need 2 tbs Dijon Mustard
- Take 1 shallot or small onion
- Use 2 strips Bacon
- Provide 1/8 tsp black pepper
- Use 1/8 tsp salt
- Prepare 1 tsp chives
Steps to make Wiener Sauerkraut Soup (Keto/Low Carb):
- Dice onion and bacon into small pieces and put in pot. Fry bacon and onion until browned. delay adding onion by couple of mins if you like crispy bacon.
- Add broth, water, oil, mustard, sweetener, pepper, bay leaves and mustard
- Measure out sauerkraut making sure there are both solids and liquids (more liquid the more acidic soup - adjust to likeness). Drain liquid into soup then take solids and chop to make less stringy. Add to soup.
- Chop hot dogs in 1/4 of an inch width (can be substituted for sausage). Add to soup. Simmer 15 mins.
- Add pinch of baking soda with 1 tbsp of heavy cream. Stir in. Taste soup add salt as required. Add chives as a garnish.
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