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The most important part of a healthy atmosphere for self esteem is that it should be nurturing. It ought to extend the understanding that other people are recognized as worthy to be nurtured, reinforced, honored, and bonded to.
Healthy environment for self esteem conveys messages of heat, loving, and caring by bodily signature, meeting the survival needs of food, clothing and shelter, and giving a feeling of equilibrium and order in everyday life.
A healthy environment for self esteem should offer approval. It will recognize the other people see each other as worthy people who have a unique set of personality characteristics, skills, abilities, and competencies which makes them special. Acceptance enables people to create relationships with other people, nevertheless maintain healthy boundaries of individuality inside themselves.
In the healthy atmosphere for self esteem ought to be good communicating, everybody should be heard and reacted to in a healthy way to ensure healthy problem solving is possible. Appropriate giving and receiving feedback will be encouraged and rewarded. Communicating at a"feelings" level is a mode of operation for all these people, allowing them to stay in touch with their emotions in a productive way.
The healthy environment for self esteem should comprise recognition and acceptance of people for who they are. That comprehension and approval should not be based on the condition they must first conform to a prescribed standard of behaviour or behavior. That can be unhealthy. Unconditional recognition and acceptance given in the form of service makes it possible for people to achieve their greatest potential.
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Finally, healthy environment for self esteem ought to be bonding, that’s the physical/emotional phenomenon between people and the others in their own environment. This is vital for the growth of healthy self esteem. Bonding is forming a mutual emotional attachment between an individual and a"significant other" (parent, child, friend, lover, etc.). This entails the significant additional giving unconditional love and support as well as developing an emotional link between every other.
We hope you got insight from reading it, now let’s go back to mummified sweet potato recipe. To make mummified sweet potato you only need 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Mummified Sweet Potato:
- Prepare Sweet potato, peel and slice into pieces (mine cut vertically, become 20 pieces)
- Take ±250gr wheat flour (I don't use any measurement cup or scale, just approximately)
- You need ±120gr margarine (I use Daisy soft Margarine)
- Prepare 1/2 teaspoon salt
- Take 1 tablespoon brown sugar or white sugar
- Prepare ± ½ cup of water
Instructions to make Mummified Sweet Potato:
- Mix wheat flour, salt and sugar, stir with spoon until perfectly mixed, then put in margarine/ butter, mix with hand, and pour water slowly until the dough not sticky. Knead the dough until become tender, wrap and put into the chiller while you prepare the sweet potatoes.
- Soak the slices of sweet potato into the mixture of salt and water ±10 mins to get rid of its sap, and also to make it tastes savory.
- Wash the sweet potato slices after soaking, then drain for a while until dry (you can pat with kitchen towel to make it dry faster)
- Take out the pastry dough, divide into small pieces (mine I divide into 20 pieces)
- Flatten each dough pieces into long flat thin shape (sorry I forgot to take picture), I use my hand since I don't have pasta maker.
- Wrap the flatten dough on each slices of the sweet potatoes diagonally, like mummy 😁
- Deep fry all the mummified sweet potatoes into medium hot oil, keep the fire medium low, fry until golden.
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