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The ingredients needed to cook Ground Beef Enchilada:
- Prepare 2 (10 oz) cans (566 gr) Red Enchilada sauce El Paso Mild
- Get 1272 gr cooked 90% lean ground beef (4lb raw-cooked and rinsed)
- You need 2 lbs frozen sweet corn (907 gr)
- Get 224 gr Shredded Fiesta Blend Cheese (8-28 gr/1oz servings)
- Take 17 Carb Watch Flour Tortillas
- Prepare 1320 gr Chunky Mild Salsa
- You need Nutritional information
Instructions to make Ground Beef Enchilada:
- Cook beef till no pink remains. In another pot boil a 2 lb bag of sweet corn till done to your liking. Drain
- Drain and rinse beef. Add back to pot. With salsa, 112 gr of shredded cheese and corn. Mix to melt
- Add 200 grams of mixture to tortilla, roll tight keeping flap on bottom of pan. Pack tight 9 in one pan and 8 in the other.
- Pour one can Enchilada sauce over entire pan of Enchilada and sprinkle 56 grams of cheese over each pan.
- Bake at 400° for 30 min until cheese is bubbling.
Make the homemade enchilada sauce, which is made by creating a roux with oil, flour, seasonings, and then stirring in broth. Wrap tortillas tightly around filling, placing seam side down in baking dish. Place some of the ground beef and some of the cheddar in a straight line in the center of each tortilla and roll tightly. Place enchiladas seam side down in the baking dish. Pour enchilada sauce over the top, making sure that tortillas are completely covered.
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