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Even when after taking the aforementioned approaches, you are unable to locate satisfying healthy foods in your own lunch menu, you might want to order a healthy side dish or drink. Water is an excellent choice, especially in comparison to pop up. Salads make good side dishes, especially the ones that are consumed without a salad dressing or low-fat salad dressingtable. Of course, you might want to take more measures to make certain you opt for a healthy meal, but if you decide to forgo low calories for taste, then take additional measures to make certain that you receive some nutrition.
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The ingredients needed to prepare Basted Chicken Thighs Rubbed in Basil, Oregano and Sea Salt:
- Take 4 boneless/skinless chicken thighs
- Get 1 cup bell pepper
- Take 1/2 cup sliced onions
- Take 3 tsp olive oil
- Use 1 tbsp dried Basil
- Use 1 tbsp dried oregano
- Get 1 tsp sea salt
- Get 1 tbsp lemon juice
Instructions to make Basted Chicken Thighs Rubbed in Basil, Oregano and Sea Salt:
- Heat pan and add olive oil. Put in low to medium heat.
- Mix basil, oregano, and sea salt on a shallow bowl.
- Rub chicken in mixture and set aside for 1 minute.
- Place chicken in heated pan. Add lemon juice.
- Add the onions and pepper.
- Baste chicken until brown and cooked.
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