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Healthy Meat-Bean Chili
Healthy Meat-Bean Chili

Before you jump to Healthy Meat-Bean Chili recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to healthy meat-bean chili recipe. To make healthy meat-bean chili you need 22 ingredients and 13 steps. Here is how you do it.

The ingredients needed to cook Healthy Meat-Bean Chili:
  1. You need Chili
  2. You need 1 can 15 oz black beans
  3. Get 1 can 15 oz Bush's original baked beans
  4. Prepare 2/3 cup water
  5. Get 1 tbsp dark brown sugar
  6. Prepare 1 tsp canola oil
  7. You need 1 lb ground turkey
  8. Prepare 1 cup sweet onion
  9. Get 1 red bell pepper
  10. Prepare 1 green bell pepper
  11. Take 5 slice hickory-smoked bacon
  12. Take 1 1/2 tbsp chili powder
  13. Provide 1 tbsp cumin
  14. You need 1 tsp dried oregano
  15. Use 1/4 tsp crushed red pepper
  16. Prepare 1 jar of store-bought salsa
  17. Use 1 can 14 oz less-sodium beef broth
  18. Get 6 oz can of tomato paste
  19. Provide Topping
  20. Provide 1/2 cup reduced-fat sour cream
  21. Get 1/4 cup fresh cilantro
  22. Provide 1 tsp lime juice
Steps to make Healthy Meat-Bean Chili:
  1. Combine black beans, water, and sugar in a food processor; process until smooth.
  2. Combine bean puree and remaining beans in a bowl.
  3. Heat a large saucepan over medium-high heat; coat pan with oil.
  4. Add turkey to large saucepan; cook 3 minutes or until browned, stirring to crumble.
  5. Remove turkey from the pan and set aside.
  6. Add chopped onion, bell peppers, and bacon to the pan; cook 5 minutes or until bacon and onion are lightly browned.
  7. Return turkey to the pan.
  8. Combine chili powder, cumin, oregano, and crushed red pepper and mix in a small bowl.
  9. Add chili powder, cumin, oregano, and crushed red pepper to pan; stir well to coat.
  10. Stir in bean mixture, salsa, tomato paste, and broth; bring to a boil.
  11. Reduce heat and simmer for 30 minutes, stirring occasionally to ensure chili doesn't stick to the bottom.
  12. Combine sour cream, cilantro, and lime juice in a small bowl.
  13. Serve chili with sour cream mixture.

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