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The ingredients needed to cook Unripe plantain with stir fry veggies poached eggs:
- Take 1 finger unripe plantain
- Take 1 medium size Onion
- Get 3 medium size of green habanero pepper
- Prepare Fresh tomatoes
- You need 2 fresh eggs
- Provide Salts and seasonings
- Prepare 1 cooking spoon vegetable oil
- Use Garlic and ginger
Instructions to make Unripe plantain with stir fry veggies poached eggs:
- Boil the unripe plantain in salted water
- Prepare the poached eggs
- Chopped all the vegetables (onions,tomatoes and pepper), garlic and ginger
- Heat the oil in a saucepan, then add in the chopped vegetables, garlic,ginger, salts and seasonings. Stir and allow to simmer a bit, do not overcook the vegetables.
- Add in the poached eggs, taste and correct for salt if necessary.
- Serve with the boiled unripe plantain
The trunk is soft and contains a lot of fluid. When the plantain is hard upon. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly menu. Once it has heated up, stir, turn off the heat and leave to stand for at least five minutes before serving.
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