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Barnyard millet pongal
Barnyard millet pongal

Before you jump to Barnyard millet pongal recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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Using your very best judgment is just another one of the many ways which you can make healthy choices from a lunch menu. This can be best done by analyzing meal pictures on a menu. It’s also recommended that you avoid foods teeming with cheese, mayonnaise and even sour cream. If your selection contains these fattening condiments, make sure you ask for a reduced amount.

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Even when after taking the aforementioned approaches, you’re unable to find satisfying healthy foods on your lunch menu, then you might choose to purchase a healthy side dish or drink. Water is a great choice, particularly when compared to pop up. Salads make excellent side dishes, especially the ones that are eaten without a salad dressing or dressing salad dressing. Of course, you may want to take more actions to make sure that you decide on a healthy mealbut should you opt to forgo low calories for taste, require extra steps to ensure you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to barnyard millet pongal recipe. To make barnyard millet pongal you need 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Barnyard millet pongal:
  1. Get 1 cup Kuthiraivali /barnyard millet -
  2. You need 1/2 cup Moong dal -
  3. Get to taste Salt
  4. Provide 4 cups Water -
  5. Use To temper ;
  6. Take 1 tsp Cumin seeds -
  7. Provide 1 tsp Peppercorns -
  8. Prepare 5-6 Curry leaves
  9. Provide 1/4 tsp Asafoedita -
  10. Provide 1 inch Ginger (finely chopped)
  11. You need 2 tsp Oil -
  12. Get 1 tsp Ghee -
  13. You need as needed Cashews
  14. You need 1/2 tsp turmeric powder -
Steps to make Barnyard millet pongal:
  1. Heat oil and ghee in a pressure cooker. Temper all the above ingredients. Wash and soak the kuthiravali for 30 mins. Soaking is optional. I generally dont soak. Add the washed millet and moong dal. Add water and salt.Stir well. Cook for about 5-6 whistles.
  2. Once the pressure is released, give a nice stir.
  3. Heat oil and ghee in a ladle, add all the tempering ingredients.
  4. Temper and mix it along with the cooked dal and rice. Stir nicely
  5. Lovely venpongal ready to be served with chutney or sambar.

Barnyard Millet Recipe is made with Barnyard Millet, Moongdal with some spices. The bran layers of millets are good sources of B-complex vitamins. Now we learn to make healthy Pongal Recipe. Millet pongal recipe - sharing another millet recipe that is filling, healthy and protein rich. You can use any other millet like kodo millet (varagu), little millet (sama) or barnyard millet to make this.

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