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Biko (Filipino Rice Cake)
Biko (Filipino Rice Cake)

Before you jump to Biko (Filipino Rice Cake) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Are you looking to get rid of weight or simply enhance your health? If you’re, you may want to take a close look at your eating habits. Watching the foods which you consume and also the fat and calories you take in is a terrific way to remain on a happy and healthy path.

As significant as eating healthy is to losing fat and staying healthy, it can be hard to do. Eating healthy is frequently the hardest when dining out. Lunch menus are often stocked full of pictures that are appealing, but often missing from them is the important information, including full carbs and fat. For that reason, you might find it hard to make healthy decisions from a dinner menu.

The first step in creating healthy choices from a lunch menu is choosing your location wisely. In case you’ve got several options, when seeking to dine out, it is necessary that you give each alternative a fast examination. Although fast food institutions have started to integrate healthy foods and meals in their menus, so you may find it a lot easier to eat healthy in a conventional family restaurant.

You may also make healthy decisions from a lunch menu by looking for a healthy eating area. Since the foods we eat continue to be a controversy surrounded by debate, many restaurants have begun developing healthy eating divisions on their menus. These segments are usually filled with low calorie meals and side dishes, in addition to those that are low in fats or saturated fats.

Using your best judgment is another one of many ways that you can make healthy decisions out of a dinner menu. This is best done by examining meal pictures on a menu. It is also recommended that you avoid foods overrun with cheese, mayonnaise and sour cream. If your selection contains these fattening condiments, be sure to ask for a reduced amount.

Talking of asking for a reduced amount, you may want to ask any questions that you have. Would you prefer to understand if the restaurant includes low fat sweet, sour cream, or carrot? You won’t wish to assume that they do; therefore, you will want to ask your waiter. In reality, you could also need to inquire about carbs and fat. However, this information isn’t always easily available to consumers.

Even if after taking the aforementioned approaches, you are not able to locate satisfying healthy foods in your own lunch menu, you might choose to order a healthy side dish or drink. Water is an excellent choice, particularly in comparison to soda. Salads make good side dishes, particularly the ones that are consumed with no salad dressing or dressing salad dressingtable. Needless to say, you might want to take extra measures to ensure that you choose a healthy meal, but should you choose to forgo low calories for taste, then require extra steps to make certain that you get some nutrition.

We hope you got benefit from reading it, now let’s go back to biko (filipino rice cake) recipe. You can have biko (filipino rice cake) using 4 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Biko (Filipino Rice Cake):
  1. You need 4 cups Glutinous rice
  2. Get 3 cans (14 oz) Coconut milk
  3. Use 2 1/2 cups dark Brown sugar,packed
  4. You need 1/4 tsp Fine salt
Steps to make Biko (Filipino Rice Cake):
  1. Place rice in a large bowl. Soak with cool water overnight.
  2. Rinse and drain rice. Set aside.
  3. Reserve 3/4 cup of coconut milk. Pour the remaininh coconut milk and 1 1/2 cups of water in a large sauce pan. Cook in medium heat until it simmers.
  4. Add drained rice into the simmering mixture. Stir often making sure rice does not burn along the sides of the pan. Continue to cook over medium heat until rice soaks up most of the liquid.
  5. Reduce heat and add 1 1/2 cups of brown sugar and salt to the rice mixture. Continue to cook, stirring often. Taste a small amount of rice to check if it is cooked through.The mixture should be thick and sticky at this point.
  6. Transfer cooked rice mixture into a baking pan generously buttered, spread to an even layer.
  7. In a small sauce pot, combine the reserved coconut milk and the remaining 1 cup of brown sugar. Bring to a boil until sugar has dissolved. Remove from heat and allow it to cool slighty before gently pouring over the rice mixture.
  8. Preheat oven to 350 degrees F. Bake for an hour until brown sugar topping has thickened and is bubbling.
  9. Allow to cool before serving.

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