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Indian-Style Vegetarian Fried Rice
Indian-Style Vegetarian Fried Rice

Before you jump to Indian-Style Vegetarian Fried Rice recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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Using your very best judgment is just another one of many ways that you are able to make healthy decisions out of a dinner menu. This can be best done by analyzing meal pictures on a menu. It’s also recommended that you avoid foods teeming with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, then be sure to ask for a reduced amount.

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Even when after taking the aforementioned approaches, you are not able to locate satisfying healthy meals in your lunch menu, so you might want to purchase a healthy side dish or drink. Water is an excellent choice, particularly in comparison to soda. Salads make good side dishes, especially those that are eaten without a salad dressing or low-fat salad dressing. Needless to say, you are going to want to take extra steps to ensure that you decide on a healthy mealbut should you choose to forgo low calories for taste, then take additional measures to make sure you get some nutrition.

We hope you got insight from reading it, now let’s go back to indian-style vegetarian fried rice recipe. To make indian-style vegetarian fried rice you only need 21 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Indian-Style Vegetarian Fried Rice:
  1. You need 3 cup basmati rice, uncooked
  2. Provide 3 tbsp coconut oil
  3. Get 2 large carrots, diced
  4. Get 1 tbsp black mustard seed
  5. Use 1/2 cup peanuts
  6. Provide 1/2 cup cashew nuts, bits and halves
  7. Take 1/2 cup moong dal
  8. You need 1/2 cup desi channa dal
  9. Provide 3 Indian red chilis, dried and broken up
  10. Get 2 medium Indian green chilis
  11. Prepare 2 small Indian green chilis
  12. Use 2 tsp salt
  13. Take 1 handful curry leaves, chiffonade
  14. Prepare 1 tbsp turmeric
  15. You need 1/2 tsp cumin seeds
  16. Prepare 1/2 tsp ground ginger
  17. Prepare 1 tbsp asafoetida
  18. Prepare 1 tsp cardamon pods, green and bruised
  19. Use 2 tbsp ghee
  20. Take 1 cup green peas
  21. Use 2 handfuls cilantro, chopped
Instructions to make Indian-Style Vegetarian Fried Rice:
  1. OK, cook the basmati rice. It's two to 1, people. Two cups water for every cup of basmati. So, 3 cups rice means 6 cups water, equaling 6 cups cooked. Set aside in open air to cool and dry a bit.
  2. Melt the 3 tablespoons of coconut oil into a large wok on low. If you don't have one, you should get one as it is super versatile pan.
  3. Toss in the carrots and mustard seeds, and let that simmer until the seeds start to crackle a little.
  4. Ok, now toss in the nuts and dals. Let those toast (not burn; be careful) stirring intermittently another 5 minutes, and then toss in the chilis and salt.
  5. Now let's make it interesting and add the curry leaves, turmeric, cumin, ginger, asafoetida, and bruised green cardamon. Note: Curry powder is a totally different thing; don't use it here. Also Note: Cardamon pods are barely edible, so you may want to pick them out after they've simmered a while, if that's the way you roll. Simmer for a couple of minutes.
  6. Now add in the ghee and peas and simmer for another 3 minutes or so.
  7. Mix in the rice! Try to get it mixed thoroughly with gentle hands and only as much as necessary. You aren't out to make rice paste.
  8. Now add in the cilantro (gentle hands), add more salt as needed to taste, and serve. Note: In fried rice, salt has a way of taking a few minutes to really bloom. As such, you may accidentally add more salt when you should have waited a moment for it to integrate, thereby making it salty. Don't be that guy; be patient.

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