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Thick carrot and lentil soup
Thick carrot and lentil soup

Before you jump to Thick carrot and lentil soup recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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Using your very best judgment is just another one of the many ways you may make healthy choices out of a lunch menu. This can be best accomplished by examining dinner pictures onto a menu. It’s also advised that you avoid foods teeming with oatmeal, cheese and sour cream. If your selection includes these fattening condiments, then be sure to ask for a lesser amount.

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Even if after taking the aforementioned approaches, you’re not able to locate satisfying healthy meals in your lunch menu, you might choose to order a healthy side dish or drink. Water is a great choice, particularly when compared to pop up. Salads make good side dishes, particularly the ones that are consumed with no salad dressing or low-fat salad dressingtable. Needless to say, you will want to take more actions to make certain that you opt for a healthy mealbut if you opt to forgo low calories for taste, then take extra measures to make certain you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to thick carrot and lentil soup recipe. You can cook thick carrot and lentil soup using 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Thick carrot and lentil soup:
  1. Get 4 medium carrots
  2. You need 1 large onion
  3. Provide 3 clove of garlic
  4. Prepare 1 tbsp veg oil
  5. Take 1 pints water or veg stock (approx)
  6. Take 2 cup red lentils
  7. Get 1 tsp butter (optional)
  8. Take 1 salt and pepper to taste
  9. Take 1/4 tsp turmeric (optional)
  10. Get 1/4 tsp ground coriander (optional)
  11. Get 1 pinch ground cumin (optional)
Steps to make Thick carrot and lentil soup:
  1. Peel and coarsely chop carrots, onion and garlic.
  2. Add all to pan with oil and fry for 3-4 mins.
  3. Add stock/water and increase heat to boil.
  4. Rinse lentils then add to pan.
  5. Add spices now if including them.
  6. Boil for 10 mins then simmer for 20-30 mins until lentils and carrots are soft and cooked, stirring often.
  7. Add butter if you're using it.
  8. Depending on how thick you like soup, you may need to add more hot water/stock.
  9. Blend until smooth, (season with salt and pepper if required) and serve.

Saute until onion is tender and garlic is light brown in color. Add carrot, celery, and sweet potatoes. I made it last night- without the spinach because my husband doesn't like it and less liquid because we like our soup thick- and it was devoured! Vegetarian lentil soup is low in fat but high in fiber, protein, and flavor, and, cooking with lentils is a great way to stretch your food budget since they are so This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really. Jenny's red lentil soup is a fantastic step towards a healthier life with less burgers.

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