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Vegan coconut lentil soup
Vegan coconut lentil soup

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We hope you got insight from reading it, now let’s go back to vegan coconut lentil soup recipe. You can have vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Vegan coconut lentil soup:
  1. Provide 1 medium onion
  2. Use 1 tbsp minced garlic
  3. Take 1 (3 inch) piece ginger
  4. You need 3 tbsp curry powder
  5. You need 2 tbsp red curry powder
  6. Prepare 1/2 teaspoon cayenne pepper
  7. Take 1 (13.5 ounce) can unsweetened coconut milk
  8. Prepare 1 cup red lentils
  9. Take 1/2 cup unsweetened shredded coconut
  10. Use 1/2 cup unsweetened shredded coconut
  11. Get 1 (15 ounce) can crushed tomatoes
  12. Provide 1 scoop non-dairy Yogurt (for serving; optional)
  13. Take 1-2 tbsp sea salt (optional to taste)
Steps to make Vegan coconut lentil soup:
  1. Chop onion, mince garlic, and peel and chop ginger.
  2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
  3. Add garlic and ginger, stirring often (about 4-5 min).
  4. Add both curry powders and stir until begins to stick to bottom (about 1 min).
  5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
  6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
  7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.

This satisfying creamy soup is made with Thai red curry, coconut milk and fresh lime. Serve this vegan and gluten-free recipe with Perfect Coconut Rice This easy to make red lentil soup spiced-up with Thai red curry is a recipe you'll want to make over and over again. This lentil coconut curry is the easy vegan recipe for meal prepping that you have been looking for! This lentil coconut curry is the perfect Sunday soup! Go to the farmers market, buy a bunch of veggies, throw them in the crockpot, read the paper/take a nap, and a few hours later dinner (for the.

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