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We hope you got insight from reading it, now let’s go back to yam & sardine stew recipe. To make yam & sardine stew you only need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Yam & sardine stew:
- Provide Yam
- You need Pepper & onion (blended)
- Take cubes Seasoning
- Use Spinach
- Provide Crayfish
- Take 1 tin sardine
- Provide Palm oil & veg. Oil
- Provide Sachet tomato
Instructions to make Yam & sardine stew:
- Peel, wash, put the yam in a pot, add salt & cook the yam. Strain & set aside when cooked
- Add both palm oil & veg. Oil in a pot, pour in the blended pepper & onion. Fry
- Add the sachet tomato, crayfish, seasoning cubes, sardine. Stir. Allow for 5mins.
- Now add the spinach. Stir & serve
Yams are native to warmer regions of both hemispheres, and several species are cultivated as staple food crops. 設 yam 蕃薯藤為首頁. Contribute to yam-finance/yam-www development by creating an account on GitHub. YAM is the governance token for the YAM protocol. A decentralized cryptocurrency that uses a rebase.
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