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Garlic Mixed Fried Rice
Garlic Mixed Fried Rice

Before you jump to Garlic Mixed Fried Rice recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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Using your best judgment is another one of many ways which you can make healthy decisions from a lunch menu. This is best accomplished by analyzing meal pictures on a single menu. It is also recommended that you avoid foods teeming with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, then make sure you ask for a lesser amount.

Talking of asking for a reduced amount, you may want to ask any questions that you have. Would you prefer to know if the restaurant contains low fat sweet, sour cream, or mayonnaise? You will not need to assume they dotherefore, you are going to want to request your waiter. In reality, you might also need to ask about calories and fatloss. But this information is not always readily available to consumers.

Even if after taking the above mentioned approaches, you are unable to locate satisfying healthy foods on your lunch menu, you may choose to purchase a healthy side dish or drink. Water is an excellent choice, particularly when compared to pop up. Salads make excellent side dishes, especially those that are consumed without a salad dressing or low-fat salad dressingtable. Naturally, you might want to take extra steps to make certain that you decide on a healthy meal, but if you opt to forgo low calories for taste, then require additional measures to make sure you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to garlic mixed fried rice recipe. To make garlic mixed fried rice you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Garlic Mixed Fried Rice:
  1. You need 100 gm Butter -
  2. Provide half a kilo Prawns -
  3. You need two Chicken large shredded - or breast pieces
  4. Prepare 4 - 5 Sausages pork frankfurters - long
  5. Prepare to taste Salt
  6. Get 1 and half cups Rice - long grain
  7. Prepare 1 1/2 Turmeric tea - spoon
  8. You need half Lemon - slice
  9. Get one small cup Soya sauce -
  10. Use 10 cloves Garlic -
  11. Use 8 - 10 Beans -
  12. You need 2 Carrot ( diced into small pieces ) -
Instructions to make Garlic Mixed Fried Rice:
  1. Start by preparing the Basmati rice, one and  a half cups in about four cups of water, till it is almost done. Once the water evaporates, the rice would be ready. Remove from vessel, drain and keep aside on  a plate to cool.
  2. Marinate the prawns in some salt, and turmeric, add a tea spoon of soya sauce and set aside. Cook this in some butter, lightly frying it,
  3. Marinate chicken in salt and half a teaspoon soya sauce, add some cut chillies, if you want it spicy, lightly fry the shredded chicken in some butter with (4-5 garlic cloves), set aside.
  4. Melt about three tablespoons butter, add in garlic cloves (about 4-5).Chop up the beans and carrots into small pieces, then saute them in the butter. Once cooked, set aside. I used large prawns and had to cut them up once fried in the butter to add to the rice later.
  5. Chop up the sausages into circular or small slices, then fry them lightly in some butter, set aside.
  6. In a wok, with some melted butter, add in the remaining cloves of garlic, as it turns crisp, add in the rice, and mix well, now add in all the meat and vegetables, mixing all ingredients thoroughly. Garlic butter mixed fried rice is now ready to eat!

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