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Beef Tongseng
Beef Tongseng

Before you jump to Beef Tongseng recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Are you looking to get rid of weight or just enhance your health? Watching the foods that you eat and also the fat and calories that you eat is a terrific way to remain on a happy and healthy path.

Eating healthy is often the hardest when dining outside. Lunch menus tend to be stocked full of pictures that are appealing, but frequently lacking from these is the important information, such absolute carbs and fat. For the reason, you might find it difficult to make healthy choices from a dinner menu.

The initial step in making healthy choices from a dinner menu is choosing your location wisely. If you have several choices, when seeking to dine out, it’s vital that you provide each option a quick examination. Though fast food institutions have started to integrate healthy foods and foods in their menus, so you might find it easier to eat healthy at a conventional family restaurant. The same can be stated for all you can eat buffets, they are often stocked full of convenient foods, not healthy foods.

You may also make healthy choices from a lunch menu by searching for a healthy eating section. Since the foods which we eat continue to be a controversy surrounded by disagreement, most restaurants have begun developing healthy eating sections in their menus. These segments are often full of low calorie foods and side dishes, in addition to those who are low in fats or saturated fats.

Using your very best judgment is just another one of many ways that you may make healthy decisions from a lunch menu. This can be best done by analyzing dinner pictures onto a single menu. It is also recommended that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection includes these fattening condiments, then be sure to ask for a lesser amount.

Speaking of requesting for a reduced amount, you are going to want to ask any questions you have. Would you prefer to understand whether the restaurant has low-fat sweet, sour cream, or carrot? You won’t need to assume they do; therefore, you are going to want to ask your server. In fact, you can also want to ask about carbs and fatloss. But this information isn’t always readily available to consumers.

Even when after taking the above mentioned approaches, you’re unable to locate satisfying healthy meals on your own lunch menu, you may choose to purchase a healthy side dish or drink. Water is a great choice, particularly when compared to soda. Salads make great side dishes, particularly the ones that are eaten without a salad dressing or low-fat salad dressing. Needless to say, you may want to take additional measures to ensure that you choose a healthy meal, but should you decide to forgo low calories for taste, take additional steps to ensure that you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to beef tongseng recipe. To cook beef tongseng you need 22 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Beef Tongseng:
  1. Use 400 gr brisket, cut into bite size
  2. Provide 6 small tomatoes or 2 medium tomatoes
  3. Take 5 cabbage leaves, roughly cut some bird eye chili peppers (to taste-optional)
  4. Get 2 green onions, cut 1 inch
  5. Prepare 1 Tbsp curry powder
  6. Prepare 2 lemongrass, bruised
  7. Use 3-4 kaffir lime leaves
  8. Use 2 Tbsp vegetable oil
  9. Get 350 ml water
  10. Take 1 Tbsp salt or to taste
  11. You need 1/2 tsp white pepper powder or to taste
  12. Provide 1/2 tsp sugar
  13. Use 1/2 tsp beef bouillon
  14. Use 2-3 Tbsp sweet soy sauce
  15. Get fried shallots for garnish
  16. Prepare Ground spices:
  17. Get 4 cloves garlic
  18. You need 6 cloves shallots
  19. Provide 6 red chili peppers
  20. Use 3 bird eye chili peppers (optional)
  21. Use 1 inch ginger
  22. Prepare 3 nutmeg
Instructions to make Beef Tongseng:
  1. Heat the vegetable oil over medium-high heat. Sauté ground spices, lemongrass, and kaffir lime leaves until fragrant. - Add curry powder. Mix well.
  2. Add beef. Cook until the meat change color. Remove from the heat.
  3. Place the meat in a slow cooker. Add water, salt, sugar, white pepper powder, and beef bouillon. Cover the pot. Cook on high for 4 hours.
  4. Add cabbage, tomatoes, green onions, bird eye chili peppers (if you use some), and sweet soy sauce. Cook again for 15 minutes. Remove the pot.
  5. Serve immediately over steamed with rice and garnish with fried shallots! Yum 😋

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