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Basanti Pulao (Bengali Sweet Yellow Pulao)
Basanti Pulao (Bengali Sweet Yellow Pulao)

Before you jump to Basanti Pulao (Bengali Sweet Yellow Pulao) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Are you looking to shed weight or just improve your health? Seeing the foods that you consume and the fat and calories you eat is a excellent way to stay on a joyful and healthy course.

Eating healthy is most likely the hardest when dining outside. Lunch menus tend to be stocked full of appealing images, but often lacking from these is the significant information, including complete carbs and fat. For this reason, you may find it tough to make healthy choices out of a lunch menu.

The very initial step in creating healthy decisions from a lunch menu is choosing your location wisely. If you’ve got several options, when wanting to flake out, it’s essential that you provide each option a quick examination. Although fast food institutions are starting to incorporate healthy foods and foods in their menus, so you might find it a lot easier to eat healthy at a traditional family restaurant.

You may also make healthy decisions out of a lunch menu by looking for a healthy eating section. Since the foods that we eat are still a controversy surrounded by debate, most restaurants have begun developing healthy eating divisions on their menus. These segments are often filled with low calorie foods and side dishes, in addition to those who are low in fats or saturated fats.

Using your very best judgment is another one of the many ways that you could make healthy decisions out of a dinner menu. This can be best accomplished by analyzing dinner pictures onto a single menu. It is also recommended that you avoid foods teeming with oatmeal, cheese and sour cream. If your selection includes these fattening condiments, then be sure to ask for a lesser amount.

Speaking of requesting for a lesser amount, you may want to ask any questions that you have. Would you prefer to know whether the restaurant has low-fat sweet, sour cream, or carrot? You will not need to assume that they dotherefore, you may want to request your waiter. In reality, you might also wish to ask about carbs and fat. Many restaurants may have brochures hand outlining each dish that they function, including ingredients, calories, and fat. But this information is not always easily available to consumers.

Even when after taking the aforementioned approaches, you are not able to find satisfying healthy foods on your own lunch menu, then you might choose to purchase a healthy side dish or drink. Water is a great alternative, especially in comparison to soda. Salads make great side dishes, particularly those that are consumed without a salad dressing or dressing salad dressing. Naturally, you may want to take extra actions to ensure that you opt for a healthy meal, but if you choose to forgo low calories for taste, then require additional steps to ensure that you receive some nutrition.

We hope you got insight from reading it, now let’s go back to basanti pulao (bengali sweet yellow pulao) recipe. To make basanti pulao (bengali sweet yellow pulao) you only need 13 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Basanti Pulao (Bengali Sweet Yellow Pulao):
  1. Provide 2 cup basmati rice
  2. You need 2 sticks cinnamon (dalchini)
  3. Provide 7 cardamom (elaichi)
  4. Use 7 clove (laung)
  5. Use 15 cashew-nut (kaju)
  6. Get 12 almond (badam)
  7. Provide 10 raisin (kishmish)
  8. Provide 1 tsp salt
  9. Get 4 tsp sugar
  10. Get 1-2 pinches turmeric powder (haldi)
  11. Take 1 pinch saffron
  12. Prepare 2 bay leaves
  13. Take 3 tbsp ghee
Steps to make Basanti Pulao (Bengali Sweet Yellow Pulao):
  1. Wash the rice and soak in water for 1/2 an hour. Drain the water and keep aside.
  2. Roughly crush the cashew-nuts and almonds into pieces and keep aside.
  3. Roughly crush the raw spices (cinnamon, cardamom and clove) and keep aside.
  4. Heat ghee in a thick bottomed pan or pressure cooker. Add bay leaves and crushed raw spices and stir for 30 seconds.
  5. Now, add cashew-nuts and almonds and sautè till the cashew-nuts turn light golden.
  6. Pour the basmati rice and stir well.
  7. Add turmeric powder, saffron, salt and sugar and mix very well.
  8. Add water – make sure the rice should be properly immersed in water.
  9. Cover the lid. If you are using a pressure cooker, cook it for 2 whistles in full flame. If you are using a pan, cook it for 20 minutes in low flame or till the rice it cooked properly and water gets fully absorbed.
  10. Remove it from the flame. For pressure cooker, wait till the pressure cools down. For pan, you can serve instantly.
  11. Your Basanti Pulao is ready to be served now.

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