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We hope you got benefit from reading it, now let’s go back to beef and broccoli stir fry stew #weeklyjikonichallenge recipe. To make beef and broccoli stir fry stew #weeklyjikonichallenge you need 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Beef and broccoli stir fry stew
#weeklyjikonichallenge:
- Prepare Beef and broccoli ingredients :
- Prepare 450 g flank steak very thinly sliced into bite-sized strips
- Take 2 Tbsp olive oil (or vegetable oil), divided
- Get 450 g broccoli (cut into 6 cups of florets)
- Get Stir fry sauce ingredients :
- You need 1 tsp fresh ginger grated
- Provide 2 tsp garlic grated (from 3 cloves)
- You need 1/2 cup hot water
- Take 6 Tbsp low sodium soy sauce
- Prepare 3 tbsp packed light brown sugar
- You need 11/2 Tbsp corn starch
- Provide 1/4 tsp black pepper
- You need 2 Tbsp sesame oil (i used olive- what i had)
Instructions to make Beef and broccoli stir fry stew
#weeklyjikonichallenge:
- Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
- Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
- Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
- Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati
Serve over the pasta and top with the scallions and remaining chile. Transfer beef mixture to clean bowl. Add the beef mince and continue to stir fry for five minutes until the mixture is completely cooked through and soft. If it dries up while cooking, add a tablespoon of water. How to Make Beef and Broccoli Stir Fry.
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