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The ingredients needed to prepare Spiced parsnip soup:
- Get 3 cloves garlic
- Use 1 small onion
- Use 4 parsnips
- You need 3 carrots
- You need 1 potato
- You need 1 teaspoon whole cumin
- You need 1 teaspoon turmeric
- Use 1/2 teaspoon chilli flakes (adjust to taste)
- Prepare 500 ml stock
- Prepare 3 handfuls leafy greens (I used broad bean tops)
- You need 400 ml coconut milk
Steps to make Spiced parsnip soup:
- Rough chop the vegetables.
- Heat oil in a pan and add cumin seeds. Once they start to pop add the garlic, onions and turmeric.
- Cook the onions for a few minutes before adding the rest of the vegetables and stock.
- Put a lid on the pan and leave it to boil until the vegetables are cooked.
- Mash the vegetables with a potato masher. If you prefer a smoother soup you could blend it here.
- Add the leafy greens and coconut milk and continue cooking.
- Enjoy! Maybe even with a sandwich.
This gently spiced soup recipe is made with cumin, coriander, turmeric and ginger. This really is a heart-warming bowl of goodness. Or if you'd prefer your parsnip soup without a spicy hit, try our creamy roasted parsnip soup made with parmesan. In a large saucepan, saute onion and carrot in butter until onion is tender. Melt the butter and oil in a large saucepan.
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