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Coconut Shrimp w/ Leek Slaw over Cajun Grits
Coconut Shrimp w/ Leek Slaw over Cajun Grits

Before you jump to Coconut Shrimp w/ Leek Slaw over Cajun Grits recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Are you wanting to lose weight or just enhance your health? Watching the foods which you consume and also the fat and calories that you eat is a great way to stay on a joyful and healthy route.

Eating healthy is most likely the hardest when dining out. Lunch menus tend to be stocked full of pictures that are appealing, but often lacking from these is the significant information, including complete carbs and fat. For this reason, you may find it tough to make healthy choices from a lunch menu.

The initial step in creating healthy decisions from a dinner menu is picking your location sensibly. When you’ve got multiple alternatives, when wanting to flake out, it is necessary that you provide each choice a quick examination. Although fast food establishments have started to integrate healthy foods and meals into their menus, so you may find it much easier to eat healthy in a conventional family restaurant. The exact same could be said for all you can eat buffets, they are generally stocked full of suitable foods, not healthy foods.

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Using your best judgment is another one of many ways you could make healthy decisions from a dinner menu. This can be best done by examining dinner pictures onto a single menu. It’s also advised that you avoid foods overrun with cheese, mayonnaise and even sour cream. If your selection contains these fattening condiments, make sure you ask for a reduced amount.

Talking of requesting for a reduced amount, you might want to ask any questions which you have. Would you prefer to know if the restaurant has low carb sweet, sour cream, or mayonnaise? You won’t need to assume they do; therefore, you may want to request your server. In reality, you may also need to inquire about carbs and fat. Many restaurants will have brochures hand outlining each dish that they function, including ingredients, calories, and fat. However, this information isn’t always easily available to consumers.

Even when after taking the above mentioned approaches, you’re not able to locate satisfying healthy foods on your own lunch menu, then you may choose to order a healthy side dish or drink. Water is an excellent alternative, particularly in comparison to pop up. Salads make great side dishes, particularly those that are eaten without a salad dressing or dressing salad dressing. Naturally, you might want to take additional steps to make sure you choose a healthy mealbut should you decide to forgo low calories for taste, then require additional steps to make sure you get some nutrition.

We hope you got insight from reading it, now let’s go back to coconut shrimp w/ leek slaw over cajun grits recipe. You can have coconut shrimp w/ leek slaw over cajun grits using 37 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to prepare Coconut Shrimp w/ Leek Slaw over Cajun Grits:
  1. Prepare Sprout and Leek Slaw
  2. Use 6 thick-cut bacon slices, diced (about 6 oz.)
  3. Provide 1 large leek, thinly sliced (about 2 cups)
  4. Use 1 lb fresh Brussels sprouts, trimmed and shredded (about 8 cups)
  5. Get 1/3 cup olive oil
  6. Get 1/4 cup apple cider vinegar
  7. Use 2 tablespoons honey
  8. Get 1/2 teaspoon kosher salt
  9. Use 1/4 teaspoon black pepper
  10. Prepare 1/2 cup chopped toasted pecans
  11. Prepare 2 tablespoons thinly sliced fresh chives
  12. Take Shrimp
  13. Take 3 lbs 16/20* shrimp (*Denotes size of 16-20 shrimp per pound)
  14. Get 3 cups all-purpose flour
  15. Take 3 eggs, beaten
  16. Take 3 cups panko bread crumbs
  17. Prepare 1 cup shredded coconut, unsweetened
  18. Prepare 1/4 pineapple, thinly sliced
  19. Use Vegetable oil, enough for deep frying
  20. Take Togarashi Vinaigrette
  21. Get 1/2 cup rice wine vinegar
  22. Use 1 tbsp smoked paprika
  23. Get 1/4 cup honey
  24. Take 2 thumbs ginger, peeled and minced
  25. Prepare 2 cloves garlic, minced
  26. Provide 3 shallots, minced
  27. Provide 1 tsp Dijon mustard
  28. Provide 2 tbsp sesame oil
  29. Prepare 1 1/2 cups grapeseed oil
  30. Prepare Grits
  31. Get 4 cups chicken broth
  32. Take 1 cup yellow corn grits
  33. Get 4 tbsp butter, unsalted
  34. Provide 1 1/2 cups shredded sharp cheddar cheese
  35. Use 1 tbsp cajun seasoning
  36. Prepare 1/2 tsp garlic powder
  37. You need to taste salt and pepper,
Steps to make Coconut Shrimp w/ Leek Slaw over Cajun Grits:
  1. For the grits:
  2. Heat a medium saucepan over medium heat, add the chicken broth and bring to a boil. Slowly whisk in the grits, Cajun and garlic seasonings and reduce the heat to medium-low. Cook the grits until tender, about 15 to 20 minutes, stirring frequently with a wooden spoon, breaking up any clumps with the back of the spoon.
  3. Remove the saucepan from the heat and stir in the butter and then the cheese until completely melted. Season with salt and pepper.
  4. For the Sprouts Leek Slaw:
  5. Cook bacon in a large, heavy skillet over medium until crisp, about 15 minutes. Transfer to a plate lined with paper towels. Reserve 1 tablespoon of the drippings in skillet; transfer 2 tablespoons of the drippings to a small bowl. Dice bacon, and set aside.
  6. Add leeks to skillet, and cook, stirring often, 3 minutes. Combine leeks and Brussels sprouts in a large bowl.
  7. Add olive oil, apple cider vinegar, honey, salt, and pepper to reserved 2 tablespoons of drippings, and whisk to combine. Add to Brussels sprouts and leeks; toss to coat. Stir in chopped pecans, chives, and diced bacon.
  8. For the Vinaigrette:
  9. In large mixing bowl, add rice wine vinegar, smoked paprika, honey, and Dijon mustard.
  10. Using a hand blender or whisk, slowly incorporate grapeseed and sesame oil.
  11. Finish with ginger, shallots, garlic, salt, and pepper.
  12. For the shrimp:
  13. In a mixing bowl, add panko bread crumbs and coconut. Mix together.
  14. Place shrimp in flour. Then add eggs and the panko bread crumb/coconut mixture.
  15. Fry shrimp in a 350° fryer for 2½ to 3 minutes until shrimp are cooked through. Shrimp should be golden brown in colour.
  16. Plate with grits in the center, surround the grits with the leek slaw, place several slices of pineapple in center, top with shrimp and drizzle with vinaigrette. Serve and enjoy!

For those of you who have never had it before, coconut shrimp is basically shrimp rolled in coconut and fried to a delicious crisp. I added about a tablespoon of flour then some chicken stock. When it was thick I added the shrimp back and then spooned over quick cook grits. This baked honey cajun shrimp recipe can easily be doubled or tripled to feed a larger crowd. Cauliflower "rice" and a splash of coconut milk stand in for creamy corn grits in this easy riff on Cajun comfort food.

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