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Even if after taking the above mentioned approaches, you are not able to find satisfying healthy meals on your own lunch menu, so you may choose to purchase a healthy side dish or drink. Water is an excellent choice, particularly when compared to soda. Salads make excellent side dishes, especially those that are eaten with no salad dressing or dressing salad dressingtable. Naturally, you might want to take extra steps to make certain you decide on a healthy mealbut if you opt to forgo low calories for taste, take extra steps to ensure you get some nutrition.
We hope you got benefit from reading it, now let’s go back to mike's cajun shrimp smoked sausage & baby potato skillets recipe. You can cook mike's cajun shrimp smoked sausage & baby potato skillets using 30 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Mike's Cajun Shrimp Smoked Sausage & Baby Potato Skillets:
- Take ● For The Proteins
- Take 10 oz Andulie Or Smoked Sausage [sliced on the bias]
- Get 1 Pound LG Presteamed Shrimp [shelled]
- Prepare ● For The Vegetables
- Prepare 6 LG Baby Red Potatoes [quartered]
- Prepare 1 EX LG Sweet Onion
- Use 1 Bag Colorful Sweet Baby Mini Bell Peppers
- Get ● Or, You Can Use
- Use 1 LG Sweet Green Bell Pepper [deseeded]
- You need 1 LG Sweet Red Bell Pepper [deseeded]
- Use 1 LG Sweet Orange Bell Pepper [deseeded]
- Prepare 1 LG Sweet Yellow Bell Pepper [deseeded]
- Get ● Other Vegetables
- Use 2 LG Jalapeno Peppers [deseeded]
- Prepare 2 Cups Thick Sliced Mushrooms [lightly wiped clean]
- Take 6 Cloves Fine Minced Garlic
- Provide as needed Green Onions [for garnish]
- Get ● For The Seasonings [see directions below for amounts]
- Take Italian Seasoning
- Get Cajun Seasoning
- Take Cayenne Pepper
- Get Fresh Ground Black Pepper
- Use Granulated Garlic Powder
- Provide Granulated Onion Powder
- Take Leaves Crushed Bay
- Prepare Red Pepper Flakes
- Provide Dried Parsley
- Get Dried Cilantro
- Provide Garlic Olive Oil
- Provide Vegetable Broth
Steps to make Mike's Cajun Shrimp Smoked Sausage & Baby Potato Skillets:
- Here's the bulk of what you'll need. Shrimp not pictured.
- Or, you can use large sweet bell peppers.
- Add everything in the vegetable section. Slice or mince your vegetables. Coat with garlic olive oil as needed. Add 1 tsp fresh ground black pepper, 1 tsp Italian seasoning, 1/2 tsp red pepper flakes, 1/4 tsp Crushed Bay Leaves and 1 tsp Cajun seasoning. Mix well.
- All ingredients are good to go!
- Slice your sausage and de-shell your shrimp. Lightly coat in garlic olive oil. Add 1/2 tsp fresh ground pepper, 1/2 tsp Cajun seasoning, 1/2 tsp granulated garlic, 1/2 tsp granulated onion, 1 tbsp dried parsley and 1/2 tbsp dried Cilantro.
- Dry your potatoes and lightly coat with garlic olive oil.
- Add 1 tsp Cajun seasoning, 1/2 tsp granulated garlic and a 1/2 tsp granulated onion powder. Mix well
- Fry potatoes until you've created a char. About 7 minutes on high.
- My students divided the potatoes and vegetables and cooked them in separate 10" skillets.
- Bake both at 350° for 35 minutes. Pull from oven and add a dash of vegetable broth to each skillet. Stir.
- Add shrimp and smoked sausage on top. Bake again at 350° for 15 minutes. Garnish with fresh chopped green onions and serve. Enjoy!
Serve it over rice or grits for an authentic low-country meal. Cajun Shrimp, Sausage, And Vegetable Sheet Pan, Slow Cookers Cajun Jambalaya, Cajun Chicken Sausage Jambalaya. Here, a medley of sweet and spicy flavors comes together in this classic Cajun dish. This is a great one pot meal! I love meat so I used one and a half pounds of large shrimp one pound of smoked sausage and a half pound of loose smoked sausage.
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