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Using your very best judgment is just another one of the many ways that you can make healthy choices out of a dinner menu. This can be best done by examining meal pictures on a single menu. It is also recommended that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, be sure to ask for a reduced amount.
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Even when after taking the above mentioned approaches, you’re unable to locate satisfying healthy foods on your own lunch menu, then you might choose to purchase a healthy side dish or drink. Water is an excellent option, especially in comparison to pop up. Salads make great side dishes, particularly those that are eaten without a salad dressing or dressing salad dressing. Of course, you may want to take extra actions to ensure that you decide on a healthy meal, but should you decide to forgo low calories for taste, then require extra actions to make certain you receive some nutrition.
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The ingredients needed to cook Brussel Sprouts with Leeks and Bacon:
- Prepare 250 grams Brussel Sprouts
- You need 4 slices Smoked Back Bacon
- Provide 2 medium Leeks
- Get 50 grams Butter
- Prepare Pepper to taste (no salt needed!)
Steps to make Brussel Sprouts with Leeks and Bacon:
- Remove dark tops from the Leeks, then thinly slice them into a medium saucepan.Add the butter.
- Thinly slice up the bacon into small strips and add to the pan.Start to heat it all up gently, stirring to stop any burning.
- Remove stalk ends from the Sprouts and outside leaves. Cut in half, or quarters if the Sprouts are large.
- Add to the pan, and bring up the heat until bubbling nicely, but not boiling. Stir for about 15-20 minutes until Sprouts are tender, (checking by stabbing with a fork!), serve!!
To trim Brussels sprouts, simply cut off the stem end and halve. If they're large, you can quarter them, just making sure the Brussels sprouts are cut into uniform pieces so that they'll cook evenly. If you don't want to discard the leftover bacon drippings, carefully transfer to a heatproof container, cool. Let the Brussel Sprouts cook for a few minutes until the flat side looks nice and brown. Then place the pan in the oven.
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