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The ingredients needed to make Squash Soup base - vegetarian or not:
- Provide 1 quarter squash, peeled & sliced
- Provide 1 medium red onion, coarsely chopped
- Get 3 cloves garlic, coarsely chopped
- Take 1 cup water
- Prepare 1/4 pc a stock cube (vegetable if vegetarian, chicken if not)
- Provide to taste Salt
- Prepare ~ VARIATION SUGGESTIONS ~ (optional)
- Get 1 spoonful crushed crispy bacon (optional)
- Provide 1 spoonful sliced ham (optional)
- Prepare 1 spoonful shredded leftover chicken (optional)
- Get 1 diced cooked baby potato (optional)
- Take 1-2 dollops cream (optional)
- Provide 1-2 Tbsp coconut cream (optional)
Instructions to make Squash Soup base - vegetarian or not:
- In a sauce pan, place your squash, sliced into small pieces so it's easy to mash. Add onions, garlic and enough water to cover all the squash (don't place too much). Boil covered for 15 mins
- Once soft, lower heat and mash everything while in the pot. Season with salt and 1/4 of a stock cube (crushed to powder so it's easy to mix).
- When the squash is mashed, it gets thicker and absorbs the liquid. Taste and adjust preferred consistency accordingly by adding water a teaspoon at a time. Serve while hot.
- I enjoy this soup base on its own without any additions but sometimes I do variations too. Some non-veg ideas: // Add light cream or coconut cream // Add meat (shredded chicken, bacon or ham) // Add diced potatoes for a more filling soup // Add veggies like diced celery, corn kernels or peas
This vegan butternut squash soup includes roasted garlic and almond milk; this recipe is great for A rich and savory vegan butternut squash soup recipe to make for lunches during the week or for the **Nutrient information is not available for all ingredients. Amount is based on available nutrient data. And not one of those teeny tiny trendy ones. Snag yourself a Big Gulp mo' fo' yo' money straw for Creamy winter squash soups are great company on cold winter nights. They're the swaddle to your blanket, the peas to your pod, the almond to your joy.
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