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Using your very best judgment is just another one of the many ways that you are able to make healthy choices from a lunch menu. This can be best achieved by analyzing meal pictures on a menu. It is also recommended that you avoid foods teeming with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.
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We hope you got benefit from reading it, now let’s go back to ragout of mixed mushrooms, roasted red peppers and cannellini beans over garlic-parmesan grits recipe. To make ragout of mixed mushrooms, roasted red peppers and cannellini beans over garlic-parmesan grits you only need 20 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Ragout of Mixed Mushrooms, Roasted Red Peppers and Cannellini Beans over Garlic-Parmesan Grits:
- Provide Garlic-Parmesan Grits
- Provide 3 1/2 cup water
- Provide 2 each garlic cloves, minced
- Use 1 Kosher salt, to taste
- Provide 1 cup yellow stone-ground grits
- Take 1 Black pepper, to taste
- Prepare 1 tbsp unsalted butter
- Use 2 oz Parmesan, grated
- Prepare Ragout of Mixed Mushrooms
- You need 1 tsp olive oil
- Provide 1 tbsp unsalted butter
- Provide 2 small shallots, thinly sliced
- Prepare 10 oz mixed mush- rooms, cut into 1/2 inch pieces
- Prepare 1 cup cannellini beans, cooked
- Get 3 each roasted red peppers, cut into 1/2 inch pieces
- Provide 2 each sprigs fresh thyme
- Prepare 1 cup water
- Get 1 Kosher salt, to taste
- Provide 1 Black pepper, to taste
- Get 3 sprigs fresh Italian parsley, leaves removed and roughly chopped
Steps to make Ragout of Mixed Mushrooms, Roasted Red Peppers and Cannellini Beans over Garlic-Parmesan Grits:
- To begin place a medium size saucepot over high heat. Add 3 1/2 cups water, garlic and a pinch of salt. Bring the water to a boil, and add the grits slowly while whisking the entire time. Turn the heat down to low and continue cooking and whisking, making sure that the grits are not sticking to the bottom of the pot. The grits will need to cook for about 25-35 minutes but check back and whisk every 5 minutes.
- Place a large sauté pan over medium heat. Add olive oil and 1 tablespoon butter, then add shallots. Cook the shallots for 2-3 minutes, then add mushrooms. Continue cooking for about 4-5 minutes or until the mushrooms have wilted and released some liquid. Add the cannellini beans, peppers, thyme, 1 cup water, salt and pepper, and turn the heat down to low. Cook for 10-12 minutes.
- When the grits are tender and don’t taste “gritty,” they are done. If they are too thick, add a touch of water, if they are too thin, cook them for 6-7 minutes longer. Season the grits with salt, pepper, 1 tablespoon butter and Parmesan, then remove from heat.
- When the ragout has cooked for 10-12 minutes, remove from heat, season with salt, pepper and parsley. Remove the thyme sprigs from the ragout and discard.
- Divide the grits onto two plates and top with mushroom ragout. Enjoy!
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