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The ingredients needed to prepare Bananas Foster mug cake:
- Take 1/4 cup flapjacked pancake mix
- Provide 1 scoop Quest banana cream powder
- Take 6 g baking caramel bits
- You need 1/3 cup water
- Provide 1 tsp Swerve no calorie sweetner
Steps to make Bananas Foster mug cake:
- 1/4 cup of pancake mix
- 1 scoop of banana cream powder or just use an individual packet
- Tsp of Swerve
- 6 g of caramel baking bits this is where the scale comes in handy it's too hard to measure 1/2 tbsp of dry bits
- Add water 1/3 cup seems to be enough
- ISO splash no calories 1 tsp
- Place batter in a microwave safe container. I'm playing so I'm using the ramekin a mug is fine
- Microwave for 1 minute
- MFP information for cake alone
- I added a scoop of Halo Top salted caramel it went well.
I have seen many version of this recipe around the internet and i wanted to make this so badly…Normally bananas foster has some kind of alcohol in it, the sauce is made then at the end they add a shot of rum or whatever liquor you like or have and flambe it. But i wanted to create a non alcoholic version of this and finally here i am. Summer isn't summer without a banana split or two, and these fun bars bring that same delicious flavor in potluck-perfect form. —Jasey McBurnett, Rock Springs, Wyoming Bananas Foster Cheesecake If you like cheesecake and bananas, then you'll love this hybrid dessert recipe including pecans, caramel sauce, and dark rum.. Most mug cakes are made with chocolate - this tropical vegan mug cake version is made with fresh pineapple, banana, coconut cream, and mint. Cake: In the mug, combine flour, baking powder and salt.
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