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We hope you got insight from reading it, now let’s go back to spicy bean and rice recipe. You can cook spicy bean and rice using 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Spicy Bean and Rice:
- You need 1/4 cup onions
- Take 2 medium tomatos
- Use 2 cups chopped carrots
- Take 1 bell pepper
- Prepare 2 tbsp olive oil
- Prepare 2 cans tomato sauce
- Get 1 can black beans
- Prepare 3 handfuls spinach
- You need 1 tsp cumin powder
- Provide 1 tsp curry powder
- Provide Dash red pepper flakes
- Get 1 1/3 cups brown rice
- You need Basil
- You need Guacamole
Steps to make Spicy Bean and Rice:
- In large pot, add : Onions, tomatos, carrots, pepper, olive oil. Sauté on medium heat for 8 minutes.
- Then add : tomato sauce, 4cups water, black beans, spinach, cumin, curry and red pepper flakes. Cool for 25 minutes.
- Then add : brown rice and 2more cups of water. Cool another 20 minutes or until rice is cooked. Add basil and guacamole.
Saute the garlic, onions and carrots for two minutes. Add the rice and saute for five minutes, stirring frequently, until the rice is toasted and golden. Add the chilli paste, tomato puree, passata and vegetable stock. In a large Dutch oven or kettle, place all ingredients except parsley and rice. Stir occasionally, adding water as needed to make a thick gravy.
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