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Before you jump to 7 Layer Bean Dip recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to 7 layer bean dip recipe. To make 7 layer bean dip you only need 8 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make 7 Layer Bean Dip:
- You need 1 can refried beans
- Take 1 can Fritos Hot Bean Dip
- Get 1 cup sour cream
- You need 1 cup salsa
- Take 1 large tomato, chopped
- Get 1 small can black olives, drained
- Prepare 1 cup shredded cheddar cheese
- Take 1/3 cup green onions, sliced
Steps to make 7 Layer Bean Dip:
- Combine the refried beans with fritos bean dip.
- Place bean mixture in bottom of glass dish.
- Spread sour cream evenly as next layer.
- Next layer is salsa.
- Top evenly with tomatoes.
- Top evenly with black olives.
- Next is cheddar cheese.
- Final step is green onions.
- Enjoy with tortilla chips!
- Optional: you can always customize to your liking! Add guacamole if you want or spice up the beans or sour cream with taco seasoning!
It's just about the most simple dip to make, and my whole family loves it. My kids even like to eat it without the chips. I just put a spoonful in a bowl and they eat it with a spoon. The only real trick to this bean dip is flavoring the refried beans. Although black beans are traditional for this seven layer dip, you can easily substitute tinned red kidney beans if you prefer.
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