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At the healthy atmosphere for self esteem should be good communication, everybody should be heard and reacted to in a healthy manner so that healthy problem solving can be possible. Appropriate giving and receiving feedback is encouraged and rewarded.
The healthy environment for self esteem must include admiration and acceptance of people for who they are. That recognition and approval should not be based on the condition that they must first conform to a prescribed standard of behaviour or conduct. That can be unhealthy. Unconditional recognition and approval contributed in the form of support makes it possible for individuals to reach their ultimate potential.
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We hope you got insight from reading it, now let’s go back to healthy rawa cookies recipe. You can cook healthy rawa cookies using 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Healthy Rawa Cookies:
- Take 100 g Rawa (semolina)
- Use 100 g sugar
- Use 100 ml water
- Use 3 cardamom (Elaichi)
- Use 1/4 tsp baking powder
- Take 1 tsp kalonji (nigella)
- You need 1 tsp jira (cumin)
- You need 1/2 tsp ajwain (carrom)
- You need 1 tsp salt
- Provide 1 tsp ghee or butter
- Get Sliced dry fruits (optional)
- Use 100 g whole fat salt
Instructions to make Healthy Rawa Cookies:
- Mix the sugar and water to boil. It shd jus stick to the thumb and fore finger. It shd not b very thick
- Mix the remaining ingredients in a dry bowl (except dry fruits and kalonji) and make a soft dough with the sugar syrup. Mix the hot sugar syrup little by little in the rawa mixture. Now cover and keep the dough and remaining sugar syrup aside for 2 hrs
- After 2 hrs take the dough and mash it nicely for 5 min and dein make small balls and flatten dem. Press some kalonji or sliced dry fruits on top of the cookies and arrange dem in a greased (with ghee) plate
- Now heat a kadhai or pan. Pour the whole fat salt and spread it evenly and place a stand or a bowl in the center. Let it heat on high flame for 5 min
- Now reduce the flame. Keep the cookies plate on the top and cover it properly for 30-40 min on a very low flame
- After 30-40 min turn the cookies and again cover dem on a very low flame for 5-10 min
- If the colour is good one dein off the gas
- Now heat up the remaining sugar syrup to a normal temperature and off the gas and put in the cookies one by one and serve dem hot or cold
You can pair this South Indian recipe with coconut. Combine butter and sugar in your mixer's bowl. Gradually add the flour and mix until well combined. Wrap dough in plastic wrap or place it in a ziploc bag and refrigerate until firm. Raw brownies (with optional raw chocolate icing) - This is a perfect raw dessert to feed to your family as a simple raw dessert that satisfies.
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