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Before you jump to Keto Low Carb Jerk Chicken thighs recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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We hope you got insight from reading it, now let’s go back to keto low carb jerk chicken thighs recipe. To cook keto low carb jerk chicken thighs you only need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
- Provide 2 pounds chicken thighs
- Prepare 3/4 cup liquid aminos sauce
- Prepare 1 tbsp ginger garlic paste or powder form
- You need 1/2 tsp cinnamon powder
- Get 1/4 tsp nutmeg powder
- Take Pepper according to your spice level
- You need Salt
- You need 2 tbsp olive oil
- Use 1 juice of a lime
Instructions to make Keto Low Carb Jerk Chicken thighs:
- Mix all the ingredients with the chicken and marinate for 4-6hours.
- Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
- Oil may splatter while cooking, be careful. Use a splatter guard.
- Transfer to a plate and garnish with cilantro, serve with cooked rice.
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