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The ingredients needed to cook Low Carb Almond Flour Chicken Pot Pie Casserole:
- Take pie crust
- You need 2 cup almond flour
- Use 3 tbsp coconut oil
- Prepare 1/2 tbsp salt
- Take 1/8 cup parmesan cheese
- Prepare 1 egg
- Provide pot pie ingredients
- Provide 1 lb chicken breast tenderloins
- You need 4 tbsp olive oil, extra virgin
- Prepare 1/2 tbsp pepper
- Prepare 2 packages frozen mixed vegetables (peas, carrots, green beans, corn)
- You need 1/4 cup sliced mushrooms
- Use 3/4 cup chicken broth
- Provide 1 sage
- Get 1 rosemary
- Prepare 1 basil
- You need 12 oz Jar of Heinz fat free chicken gravy
- You need 2 tbsp butter (optional)
Instructions to make Low Carb Almond Flour Chicken Pot Pie Casserole:
- Preheat oven to 325. Grease 9x13 casserole dish.
- Mix almond flour, coconut oil, salt, parmesan cheese and egg together until it forms a doughy texture.
- Cook chicken breasts in one pan with 2 tbsp olive oil and frozen veggies in a larger skillet with 2 tbsp of olive oil.
- While chicken is cooking, take almond flour dough and press into the bottom of the casserole dish covering the whole bottom.
- Add mushrooms, seasonings and chicken broth to veggies. Add butter for taste and thickening (optional) Simmer and stir
- Continue to cook chicken until done. Remove chicken and shred or cut into smaller chunks.
- Add chicken and chicken gravy to the veggies. Stir and simmer for 2 minutes.
- Pour pot pie ingredients into casserole dish. Bake for 30 minutes. The crust will be more moist and less crispy when done. But still gives a nice hearty flavor.
Bring to a boil; sprinkle the xanthan gum a little at. Creamy chicken pot pie is probably on most people's top ten comfort foods list. This low carb version is stuffed full of tender chicken and vegetables in a creamy gravy. It's topped with a crispy, bready crust — just like the original. In a large mixing bowl whisk together the milk, sour cream, garlic powder, onion powder, salt, pepper, ground coriander, dry thyme, almond flour (or xanthan gum) and paprika until fully combined and smooth Fold in the chicken until it is fully coated with the sauce In a medium-size bowl, combine the almond flour, salt, baking powder, onion powder, and garlic powder.
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