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The ingredients needed to make Pork rinds coated chicken fingers and shrimp:
- Prepare 2 boneless, skinless chicken breasts, cut in strips
- Provide 10 shrimp, peeled
- Use 1/3 C buttermilk
- Prepare 1/4 C hot sauce (less optional)
- Use 1/2 tsp salt, plus more if needed
- Use 1/2 tsp pepper, plus more if needed
- Prepare 1 (3 oz) bag pork rinds, crushed
- Use 2 eggs beaten
- Use 1 avocado, pitted and peeled
- Provide 1/4 C mayonnaise
- Prepare 2 T fresh dill, minced
- Take 1 clove garlic, pressed
- Use 1 whole lime, juiced
- Get Avocado oil, for frying
Steps to make Pork rinds coated chicken fingers and shrimp:
- Put the chicken strips into a plastic bag with the buttermilk, hot sauce, and S&P. Smush in the bag to coat all the meat. Put shrimp in a separate bag with same sauce.
- Crush pork rinds into fine crumbs and put in a shallow dish. Beat the eggs in a separate shallow bowl.
- Coat the chicken and shrimp in a layer of crumbs, quickly dunk in the egg, then coat again in the crumbs. Lay them on a sheet pan. Heat the oil in a large skillet over medium-high heat.
- Fry the chicken and shrimp in batches about 2 1/2 minutes a side, watching they don't get over browned (lower heat slightly if necessary). Drain them on a cooling rack. Serve with ketchup, ranch or the avocado dip with this recipe.
- Avocado dip: In a food processor, mix the avocado, mayonnaise, dill, garlic and lime juice until smooth. Chill and serve with the chicken and shrimp. Delicious!
Crushed pork rinds make a wonderfully flavorful coating for chicken tenders. The chicken strips come out crispy, juicy and delicious. The main advantage of coating chicken tenders with crushed pork rinds is that the pork rinds themselves are very flavorful - more so than breadcrumbs. Pork rinds are the skin of a pig that is either fried or roasted in fat. Because of their macronutrient ratio (high protein, moderate fat, and ZERO carbs), they are Crispy Buffalo Chicken Fingers - This recipe by Stupid Easy Paleo is a great substitute for your chicken finger desires which uses pork rind.
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