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Before you jump to Poached eggs on toast recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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The ingredients needed to cook Poached eggs on toast:
- Take Slice toast
- Provide 4 cherry tomatoes
- Provide Cheese
- You need 2 free range eggs
- Provide vinegar
- Take salt, chilli flakes, za'atar (optional)
Instructions to make Poached eggs on toast:
- Make the water simmer (make sure is not boiling yet) in a sauce pan, and add some vinegar. Vinegar will help the eggs stay in "ball" shape. The fresher the egg the nicer shape it will stay. Try to take them out from the fridge at least 10-15 minutes before cooking.
- One by one crack the eggs and slowly add them to the simmering water. Turn the heat up slightly and cook them for about 2 minutes in a boiling water. Gently take them out when ready.
- Meanwhile toast the bread, slice the tomatoes and the cheese. Butter the toast, lay the tomato and cheese and when the eggs are ready put them on the top. Sprinkle them with salt, pepper, chilli flakes and za'atar.
When the water is boiling, stir it round so it is turning in the pan. Crack the eggs and add them to the water, take care not to burst the yolk. Fill a large saucepan with water, add the vinegar and bring to a hard boil over a high heat. Once boiling, reduce the heat so the water is simmering, then use a spoon to swirl the water into a whirlpool. When the eggs are done, use a spatula to lift the eggs out of the water.
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