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That recognition and acceptance should not be based on the condition that they must conform to a prescribed standard of behaviour or conduct. That is unhealthy. Unconditional recognition and approval provided in the form of support enables individuals to achieve their ultimate potential.
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We hope you got benefit from reading it, now let’s go back to raw plantains with beef recipe. You can have raw plantains with beef using 13 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Raw Plantains with Beef:
- Get 3.5 kg Plantains
- Take Onions 2 medium sized
- Use 6-8 cloves Garlic
- Take Ginger size of your thumb
- Take 1.5 kg Meat (Beef)
- Take Tomatoes 6 medium sized
- Prepare Green pepper 1-2 according to your preference
- Prepare Coriander leaves 2 bunches
- Prepare Beef cubes 4-6 the small size
- You need 1 tablespoon Salt
- Use 1 tablespoon Tumeric
- Provide 1 tablespoon Beef masala
- Provide Juice of 2 large lemon
Steps to make Raw Plantains with Beef:
- Peel,cut and wash your Plantains
- Place your meat in a big pan and add 1.5 litres of water and a tablespoon of salt.And boil.
- Wash and cut your vegetables.
- Peel your garlic and ginger and mash them to a well done paste.
- Drain your meat and put your stock in another sufuria
- In the pan you used to boil your meat,add your plantains with clean water and bring it to a boil.
- Drain your plantains and pour the water. In a nice good old pan. Add 3-4 Tablespoon of oil and the onions. Cook the onions until translucent and then add all your spices. Then add the green pepper and cook for 3-5 min
- Add your tomatoes and garlic-ginger paste and let it cook for 5-6 minutes to form a paste. Add your meat and cook for 4-5 minutes.
- Add your blunched plantains and stir properly until all the ingredients are well combined.Add your remaining stock and the cubes and let them boil for 3-6 minutes
- Add the lemon juice and coriander leaves and put the lid on and boil for 2-3 minutes. And serve with any carbs you like. We ate with mahamri and it was mouthwatering 😋😋😋
Have you ever tried plantain chips? Plantains are a staple in many cultures, and no, they're not the same as bananas. You can find plantain chips at many health food stores, or maybe you've had some at a local restaurant. But why pay someone else to make them when they can be easily made in. Ground Beef mixed with onion, bell pepper, cilantro, garlic, black beans, tomatoes, olives and spices, served over mashed plantains.
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