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We hope you got benefit from reading it, now let’s go back to no-oil tofu and okra "stir fry" with bean sprout recipe. You can have no-oil tofu and okra "stir fry" with bean sprout using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook No-oil tofu and okra "stir fry" with bean sprout:
- Provide 150 gram firm silken tofu (cubes)
- Get 3 okra (thinly sliced)
- Provide 1 handful bean sprout
- Take 3 garlic cloves (minced)
- Provide 1 chili (thinly sliced)
- Prepare Sea salt
Steps to make No-oil tofu and okra "stir fry" with bean sprout:
- Place a dash of water in the pan (as cooking oil replacement) and let it come to a boil.
- Add garlic and chili. Stir it for 2-3 minutes until the aroma is released.
- Place okra, bean sprout and tofu into the pan. Add a splash of water.
- Add salt to taste. Gently stir for 2-3 minutes.
- Get the pan off the heat, then serve.
Chicken and Bean Sprouts is a classic Chinese stir-fry dish and is a refreshing, and Add another tablespoon of oil to the wok, along with the mushrooms and the white portions of the scallions. What's In This Broccoli and Tofu Stir Fry. Nothing is better at the end of the day than having a healthy and Add asparagus, spinach, kale, zucchini, shaved brussels sprouts, green beans, or okra. Heat the remaining oil in the wok and add the onion. This is a Vegetable Stir Fry to make your own.
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