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Using your very best judgment is just another one of the many ways that you could make healthy choices out of a lunch menu. This can be best achieved by analyzing meal pictures on a single menu. It is also advised that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection includes these fattening condiments, then be sure to ask for a lesser amount.
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We hope you got benefit from reading it, now let’s go back to sesame beef with 5 spice peppers and rice recipe. To make sesame beef with 5 spice peppers and rice you need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Sesame beef with 5 spice peppers and rice:
- You need 300 g beef steak
- Provide 1/2 cup cornstarch
- Take 3/4 cups sweet chili sauce
- Get 2 tbsp soya sauce
- Get 1 tbsp honey
- You need 1 tbsp sesame oil
- Prepare 2 tbsp sesame seeds
- Provide 2 red peppers
- Take 1 garlic clove
- Provide 1/2 tsp 5 spice seasoning
- Get 1/2 cup basmati rice
- Use to taste Salt and pepper
Steps to make Sesame beef with 5 spice peppers and rice:
- Cut steak into strips, season with salt and pepper to taste. Coat steaks with cornstarch making sure that all pieces are coated on all sides.
- Cook rice according to package instructions.
- Cut peppers into cubes and saute in a bit of oil, crushed garlic and 5 spice blend. Medium to high heat for approximately 5 minutes.
- Add chili sauce, soya sauce, honey and sesame oil into a wok heat on low heat until blended and thickened slightly. During this time fry steak in batches in oil heated to 350f until desired cooking style (medium- medium/well - well). Add cooked steak to wok and toss with sauce and sesame seeds.
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