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Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables
Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables

Before you jump to Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to pork loin chop, sweet potato chips & sautéed vegetables recipe. To make pork loin chop, sweet potato chips & sautéed vegetables you need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables:
  1. Provide 3 tbsps olive oil
  2. Take 2 pork chops
  3. Get 250 g sweet potato, washed, skin left on and cut into chips (or chunks if preferred)
  4. Prepare 1 red onion, chopped
  5. Provide 3 large spring onions, in small slices including the greenery
  6. Provide 4 cloves garlic, chopped
  7. Prepare 2 sticks celery, sliced
  8. Get 1 pepper, deseeded and sliced. I used a red pepper but green or yellow are fine
  9. Get 200 g cherry tomatoes, halved
  10. Take Salt and black pepper
  11. You need Smoked paprika
Instructions to make Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables:
  1. Pre-heat the oven to Gas Mark 7 or electric equivalent. Drizzle 1 tbsp of the oil over the sweet potato chips, “roll” them to cover lightly with oil, sprinkle them with smoked paprika and put in oven. They should take 30-35 minutes. Check after 15-20 minutes, turning the chips.
  2. Put all the prepared vegetables into a sauté pan, drizzle with 1 tbsp of oil, season lightly, lightly sprinkle with smoked paprika and cook over a hot hob for 10 minutes, stirring frequently, then reduce to a medium heat, continuing to stir until the vegetables are cooked but not too soft. About 20-25 minutes in total.
  3. Add 1 tbsp oil to a frying pan and put on high heat. Quickly sear either side of the chops, then reduce to a fast medium heat and fry until the pork is cooked, around 20-25 minutes in total. Turn the chops after around 10 minutes. Periodically move the chops with a spatula to avoid sticking.
  4. Serve onto hot plates.

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