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Using your very best judgment is just another one of many ways that you are able to make healthy choices from a lunch menu. This is best achieved by examining dinner pictures onto a menu. It is also advised that you avoid foods teeming with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, then be sure to ask for a reduced amount.
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The ingredients needed to make Mackerel sardines with sotanghon soup:
- Provide 2 cans Mackerel sardines (I prefer Saba brand)
- Use Sotanghon noodles
- Provide 1 tbsp garlic (minced)
- Prepare 1 pc medium sized onion (sliced)
- Get 1 pc tomato (quartered)
- Prepare Spring onions
- Get to taste Salt & pepper
Steps to make Mackerel sardines with sotanghon soup:
- First, soak the sotanghon noodles in water. Set aside.
- Put in oil in a pan, saute the garlic, onion then tomato. Crush the tomato to let out the juice.
- Pour in the Mackerel sardines. Add a cup of water. And let it it boil.
- Add the sotanghon noodles.
- Add salt and pepper to taste.
- Serve while still hot.
Pesco Vegetarian Sardine Recipes Pinoy Food Home Recipes Filipino Soups And Stews Curry Pork Asian. · This Spicy Shrimp Pho is a twist on the traditional Vietnamese soup made with hot steaming chicken broth, shrimp, cilantro and fresh squeezed lime juice! Season with salt and pepper to taste. Mackerel Sardines With Pechay I Murang Pang- ulam Here's another pinoy ulam(viand) recipe that is easy and affordable. Sotanghon with Sardines If you are looking for less expensive sotanghon recipe to serve at home. Chicken Sotanghon Soup is a Filipino-style soup made with bite-sized chicken, cellophane noodles and vegetables in a ginger-flavored broth.
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