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The ingredients needed to make Sardine Fra Diavolo:
- Prepare 4 tablespoon olive oil
- Use small onion, chopped
- Use 4 cloves garlic, minced
- Take 3/4 cup white wine (I used a pinot grigiot - went great with finished meal)
- You need 28 oz. can crushed tomatoes
- Prepare 1 teaspoon red pepper, dried (note - if you like it spicier, you may want to taste and adjust)
- Get 1 teaspoon basil, dried
- Prepare 3/4 teaspoon salt
- Prepare 1/2 teaspoon oregano, dried
- Use 1/2 teaspoon parsley, dried
- Get 3 tins Season Brand Sardines, drained (4.375 oz cans - I used boneless in Extra Virgin Olive Oil - use your favorite)
- Take to taste salt & black pepper
- Use 1 pound linguine or spaghetti
Steps to make Sardine Fra Diavolo:
- Heat olive oil in a dutch oven or large skillet.
- Saute onions until translucent, about 10 minutes.
- Add minced garlic, saute for a minute or two.
- Add white wine, scrape pan to deglaze.
- Add crushed tomatoes, red pepper, basil, salt, oregano & parsley.
- Simmer, covered, for 15- 20 minutes, stirring occasionally.
- Taste, add additional red pepper if more heat is preferred.
- Add sardines. Simmer over low heat for 10 minutes.
- Salt & pepper to taste if necessary.
- Serve over cooked spaghetti or linguine. Enjoy!
Diavolo is a character from Vento Aureo. Considerate da sempre un piatto povero, le sardine sono in realtà un concentrato di salute e di Le sardine sono facili da preparare e vanno consumate freschissime perché in poco tempo si rovinano. Sardine is a common, but imprecise term applied broadly to various small, edible, oily fish within the herring family Clupeidae, and especially the young, half-grown pilchard, Sardina pilchardus. sardine - traduction français-anglais. Forums pour discuter de sardine, voir ses formes composées sardine nfnom féminin: s'utilise avec les articles "la", "l'" (devant une voyelle ou un h muet), "une". Die Sardine (Sardina pilchardus), auch Atlantische oder Europäische Sardine genannt, ist die einzige Art der Gattung Sardina in der Familie der Heringe (Clupeidae).
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