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The main part of a healthy atmosphere for self respect is that it should be nurturing. It has to give the understanding that other people are recognized as worthy to be cultivated, reinforced, rewarded, and bonded to.
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The healthy environment for self esteem has to comprise appreciation and acceptance of people for who they are. That recognition and approval should not be based on the condition that they must first conform to a prescribed standard of behavior or conduct. This is unhealthy. Unconditional recognition and approval supplied in the form of support enables people to reach their ultimate potential.
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We hope you got benefit from reading it, now let’s go back to whole wheat jaggery plum cake recipe. To make whole wheat jaggery plum cake you need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Whole wheat jaggery plum cake:
- Prepare 2 cup wheat flour
- You need 1.5 cup jaggery
- Take 3/4 cup oil
- Prepare 3/4 cup curd
- Get 1/2 tsp Baking powder
- Prepare 1.5 tsp baking soda
- Prepare 1/2 tsp Cinnamon powder
- Provide 1/2 tsp ginger powder
- You need 1 tsp Vanilla essence
- Take 1/2 cup dry fruits (almond, fig, apricots, dates, raisins,)
- Provide 1/2 cup orange or mix fruits juice
Instructions to make Whole wheat jaggery plum cake:
- Sieve all dry ingredients in a bowl - Whole wheat flour, baking soda and powder, cinnamon powder, ginger powder.
- Add soaked dried fruits along with half quantity of almonds and walnuts.
- In separate bowl, add oil, curd, vanilla essence. Melt jaggery in microwave for one min with interval of 30 sec and add into the mixture to form a smooth puree.
- Add both dry and wet ingredients to form a thick batter. Add little milk, if batter gets too thick.
- Grease a baking dish and pour the cake batter in it. Sprinkle some crushed nuts on top of the batter.
- Bake the cake in preheated oven at 160 degrees for 22 min. Once baked check with tooth pick. Once ready remove the cake from the airfryer and allow it to cool down.
- Once cool, cut into desired pcs and serve.
I have tried a few recipes, but I found this recipe turns out perfect This whole wheat jaggery cake can be given to toddlers after one year to satisfy their sweet tooth. You can also check more healthy cake and muffin. This Kerala style plum cake is made without alcohol. I have made this cake both with fresh orange juice and apple juice on various occasions. So this is a healthy bake.
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