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We hope you got insight from reading it, now let’s go back to spicy roasted chick-peas (garbanzo beans) recipe. You can have spicy roasted chick-peas (garbanzo beans) using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Spicy Roasted Chick-Peas (Garbanzo Beans):
- Provide 1 15 ounce can chick-peas also labeled garbanzo beans, drained and rinsed and dryed on paper towels,gently rubbing off thin layer of skin
- Use 1/2 tsp cajun seasoning
- Get 1/4 tsp garlic salt
- Provide 1/4 tsp ground black pepper
- Get 1 spray of olive oil spray or any non-stick spray
Instructions to make Spicy Roasted Chick-Peas (Garbanzo Beans):
- Line a rimmed baking sheet wit parchment paper. Preheat oven to 400
- place chick-peas in a single layer on baking sheet and dry roast for 40 minutes, shaking pan every 10-15 minutes until golden and crisp
- Meanwhile combine all spices in a small bowl and mix well
- remove chick-peas from oven spray to coat lightly with oil and sprinkle on spices, return to oven for about 5 minutes to cook spices on, but watch they can burn quickly
- They are best eaten warm or the same day they are cooked, a great crunchy snack, also great on salads like a crouton!!
When it comes to flavoring these roasted chickpeas the sky is the limit! Here are a few suggestions (all use olive oil + salt) Garlic powder, ground ginger, sesame oil and sesame seeds. A few chickpeas may pop - that's normal. Baked Bean Recipes Broccoli Side Dish Recipes. There's a Mexican joint Michele and I go to once in a while that serves a complimentary bowl of spicy, fried chickpeas when you sit down to eat.
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