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Using your very best judgment is another one of many ways which you are able to make healthy decisions out of a dinner menu. This can be best achieved by examining meal pictures on a single menu. It is also recommended that you avoid foods teeming with cheese, mayonnaise and sour cream. If your selection includes these fattening condiments, then be sure to ask for a lesser amount.
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Even if after taking the aforementioned approaches, you are unable to locate satisfying healthy foods in your own lunch menu, then you might want to purchase a healthy side dish or drink. Water is an excellent alternative, particularly in comparison to soda. Salads make excellent side dishes, especially the ones that are eaten without a salad dressing or low-fat salad dressingtable. Needless to say, you may want to take extra actions to make sure you decide on a healthy mealbut should you decide to forgo low calories for taste, then require additional steps to ensure you get some nutrition.
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The ingredients needed to prepare Cheesy hash brown skillet with sunny side up eggs and sausage gravy:
- Get 4 potatoes, washed and grated into hash browns
- Take 4 eggs
- Use 2 cups homemade sausage gravy (see my recipe)
- Prepare 2 tablespoons oil
- Provide 1/4 teaspoon onion powder, garlic powder, soul seasoning and adobo
- Prepare 1 cup shredded Colby jack cheese
Steps to make Cheesy hash brown skillet with sunny side up eggs and sausage gravy:
- Place oil in a large skillet on medium heat and place potatoes in and flatten with a spatula. Season it and leave it alone for 8 minutes. Flip and cook another 5 minutes.
- Using a fork make four wells in the hash browns and crack an egg in each one. Cover and reduce heat to low for 6-8 minutes until whites are set. Remove from pan and top with warm sausage gravy and shredded cheese
- You can also top with green onions, mushrooms, red pepper flakes, hot sauce etc.
Brush the grapeseed oil on the top and bottom portions of the waffle iron. In the same skillet, coat the bottom with about a tablespoon of oil. Press the hash browns evenly on the bottom and up the sides of the skillet. Use caution as the pan will probably still be very hot. I use fresh hash browns from the dairy section.
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